Fusion Yoga | Yoga for Cardio workout - Part 1 | lifestyle | videos | Hindustan Times
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Fusion Yoga | Yoga for Cardio workout - Part 1

Oct 28, 2016 05:03 IST
about the video
It’s important to warm up our muscles so that it becomes easy to work on the flexibility and strength by being free from injuries. People who are looking for weight loss should focus more on cardio but only if your health allows. (Hindustan Times)