Cherries are the ultimate rare treat with many health benefits. Bursting with antioxidants, essential vitamins and nutrients, they are chock-full of the good stuff and an indulgent snack that’s good for you.Read: Healthy fruits to your rescue
Read: Cherries, the new superfruit
We enlist a few reasons that why you should be eating them more religiously this year:
Low in calories: One cherry is just four calories, so there’s no need to feel guilty about finishing off a bag in one go.