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Tapatrisha Das

Tapatrisha is Content Producer with Hindustan Times. She covers stories related to health, relationships, and fashion.

Articles by Tapatrisha Das

Lent 2025: What to know about the 40-day season of prayer, fasting and giving

Lent 2025: Here’s all that you need to know about the 40-day period of prayer, service and abstinence observed by Christians all over the world.

This year, Lent will start on March 5 with Ash Wednesday.(Pexels)
Published on Mar 03, 2025 05:49 PM IST

Lent 2025: When will it be observed? Know all about the 40-day observance

Lent 2025: From when it will start to when it will end, know all about the Lenten period.

Lent 2025: In 2025, Ash Wednesday will be observed on March 5.(Pexels)
Updated on Mar 03, 2025 05:22 PM IST

Is your toothpaste safe? Study says it can disrupt oral microbiome environment

The study observed how toothpaste can reduce both harmful and helpful bacteria inside the mouth, causing disruption in the balance.

Are our toothpastes safe in supporting the oral microbiome environment? (Pexels)
Published on Mar 03, 2025 01:57 PM IST

Obesity to drugs use: Doctor dissects common causes behind birth defects

From exposure to chemicals to nutritional deficiency, here are the most common causes that can lead to birth defects.

 “When there is some error in baby’s DNA, genetic abnormalities occur,
Published on Mar 03, 2025 01:48 PM IST

Woman who dropped 9 kilos in 3 months, shares 5 mistakes to avoid before workout

From static stretching to starting the workout dehydrated, here are 5 mistakes before workout that can slow down weight loss.

Working out for weight loss? Avoid these 5 mistakes.(Pexels)
Published on Mar 03, 2025 07:00 AM IST

Watch your plate: Dietician recommends superfoods to add, smart choices to make

From leafy greens to nuts and seeds, here is a list of superfoods that should be included in the daily diet for overall wellbeing.

“A good diet is about consistency not restrictions, it's about including nutrient-dense foods that boost your overall well-being,
Published on Mar 02, 2025 09:02 PM IST

What are the most common weight loss secrets of men and women who lost kilos

From drinking water to consuming more protein, here are the most common weight loss hacks with maximum results.

When it comes to healthy and sustained weight loss, there are three things that works for most people with better results. (Pexels)
Published on Mar 02, 2025 08:14 PM IST

Can excessive cortisol levels lead to Cushing’s Syndrome? Doctor explains

From early warning signs to prevention tips, here’s all that you need to know about this rare hormonal disorder.

Updated on Mar 02, 2025 06:35 PM IST

Hooked to the screen? 6 tips to overcome screen addiction in teens

From creating a space of support and understanding to considering therapy, here are six ways to overcome screen addiction in teens.

“Effective coping mechanisms to combat screen addiction can include mindfulness practices, digital detox, and seeking support from mental health professionals,
Updated on Mar 02, 2025 04:47 PM IST

This is why women develop romantic feelings for fictional bad boys: Study

Swooning over a fictional bad boy? Study explained why women seeking new experiences fall for such men.

The study stated that women who look for non-committed relationships, develop romantic feelings for such fictional bad boys to evoke feelings of power and imaginative engagement. (Pexels)
Published on Mar 02, 2025 02:58 PM IST

Which protein powder is best for health? Doctor spills beans

For building muscles or losing weight, know which protein powder to go for, according to a doctor.

Make sure that there are no added sugars in your protein powder, according to Dr Darien Sutton. (Representative picture: Pexels)
Published on Mar 02, 2025 01:26 PM IST

Can pregnancy painkiller cause ADHD in children? Study reveals shocking details

The study observed higher risk of ADHD in children born to mothers who used Acetaminophen during their pregnancy.

When used by expectant mothers, Acetaminophen can lead to an increased risk of ADHD in children. (Pexels)
Published on Mar 01, 2025 04:00 PM IST

Do you follow a Western diet? Study says, add omega-3 fatty acid to it

The study stated that while a diet high in sugar and fat can affect brain blood flow, adding omega-3 fatty acid can have a protective effect.

A diet high in sugar and fat can lead to reduced blood flow in the brain.(Pexels)
Published on Mar 01, 2025 02:41 PM IST

Screens and teens: Loneliness to obsessive thoughts, effects on mental health

From hindered social skills to anxiety, know the severe effects of too much screen exposure on teen’s mental health.

“Screen addiction is a behavioral addiction characterized by excessive and compulsive use of digital devices,
Updated on Mar 01, 2025 01:26 PM IST

Mustard oil or palm oil? Surgeon spills beans on which oil is best for cooking

Mustard oil or rice brain oil, the doctor spills the beans on which oil is healthy and which is not.

Published on Mar 01, 2025 11:28 AM IST

Cutting down sugar: Tips to reduce added sugar without sacrificing flavour

From opting for natural sweeteners to gradually reducing consumption of sugary drinks, here are a few tips to follow for healthier diet.

“Reducing added sugar doesn’t mean sacrificing taste,
Published on Mar 01, 2025 08:51 AM IST

Woman who dropped 9 kgs, shares 7 calorie deficit tips for faster weight loss

From walking every day to not giving up on your favourite food, here are a few calorie deficit tips to follow for weight loss.

“Staying consistent with your calorie deficit means you will lose that extra weight,” Mahtab Ekay wrote. (Pexels)
Published on Mar 01, 2025 07:48 AM IST

Woman who dropped 9 kilos in 3 months, shares 5 tips to lose body fat in 30 days

From engaging in physical activity to adding more protein to the diet, here are 5 ways to lose body fat in just one month.

Published on Feb 28, 2025 07:00 AM IST

Lipedema: What is this chronic illness millions of women are suffering from?

From early warning signs to prevention tips, here's all that you need to know about lipedema.

Published on Feb 27, 2025 08:59 PM IST

Elective C-section: What is it? Is it safe? Doctor explains

Is elective C-section safe? Doctor noted down the things to be careful about while choosing elective C-section for childbirth.

“An elective C-section is planned by request of the mother or due to medical indication, not as an emergency measure,
Published on Feb 27, 2025 08:04 PM IST

Ramadan 2025: 5 tips to maintain mental and emotional well-being while fasting

Ramadan 2025: From having a balanced routine to managing stress, here are a few tips to maintain good mental and emotional health during Ramadan.

Ramadan 2025:
Updated on Feb 27, 2025 02:27 PM IST

Menopause and hormonal changes: Doctor shares tips to manage symptoms naturally

From managing stress to engaging in physical activity on a regular basis, here are a few ways to manage menopause symptoms naturally.

Published on Feb 27, 2025 01:23 PM IST

Gajar ka halwa in a petri dish: Chef’s recipe draws flak from internet

Chef’s new gajar ka halwa recipe as a palate cleanser didn’t go down well with Instagram users. Here's how they reacted.

Published on Feb 26, 2025 08:55 PM IST

The problematic American diet: How ultra-processed foods are taking over

The study observed how Americans gain more than half of their energy levels from ultra-processed foods, leading to an unhealthy dietary pattern.

The researchers discovered that ultra-processed foods make up for more than half of the American’s diet and energy intake, both in their homemade meals, and while being away from home. (Pexels)
Published on Feb 26, 2025 07:57 PM IST

Menopause in your 30s? Study explains how to spot the early signs

The study observed that cognitive symptoms of menopause appear faster than the more recognisable physical symptoms.

The study was conducted on 4,432 U.S. women where more than half of the participants in their 30-35 age bracket reported similar symptoms to that of perimenopause.(Unsplash)
Updated on Feb 26, 2025 05:59 PM IST

Ramadan 2025: Know the moon sighting significance for Muslims

Ramadan 2025: The sighting of the crescent moon marks the start and end of the holy month of Ramadan. Know its significance for Muslims. 

Ramadan 2025: The crescent moon will be sighted on the evening of February 28, 2025(Unsplash)
Published on Feb 26, 2025 02:01 PM IST

Isha Ambani visits Maha Kumbh with her husband Anand Piramal in stunning ethnics

Isha Ambani visited the Maha Kumbh Mela with her husband Anand Piramal. She looked gorgeous in blue and pink kurtas, while Anand opted for a classic fit.

Isha Ambani attended the Maha Kumbh Mela 2025 in Prayagraj. (ANI)
Updated on Feb 26, 2025 02:22 PM IST

Outdoor breakfast with the stunning view of Italian Alps: Video goes viral

Breakfast in bed or stunning view? Italian hotel says, merge both. Watch the viral video here.

An establishment in Italy, known as Chalet Al Foss is offering breakfast in bed, but outdoors, with nothing but the view of the snow-clad Italian Alps. (Instagram/@theglobewanderers)
Updated on Feb 25, 2025 08:56 PM IST

Ditch fast food or die early? Bryan Johnson launches attack on fast food joints

Bryan Johnson shared a reel pointing out the ill-effects that fast food consumption can have on our health.

Updated on Feb 25, 2025 07:15 PM IST

Cancer and chronic diseases: What’s the link? Doctor explains

Cancer and chronic illnesses are related to each other. Doctor explains what we can do to prevent both.

Published on Feb 25, 2025 06:30 PM IST
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