Tina Heals
Articles by Tina Heals

Prayer vs meditation: What's the difference and which one is for you

Will you choose to talk to the Universe, or will you instead listen? Tina Heals talks about the difference between prayer and meditation.

Prayer is externalised, meditation is internalised. Meditation is looking in, prayer is seeking out.(Pexels)
Prayer is externalised, meditation is internalised. Meditation is looking in, prayer is seeking out.(Pexels)
Published on Oct 01, 2022 11:34 AM IST

The real meaning of meditation is not what you think

Sitting in an asana, making efforts to clear your mind may not always help you reach meditative state. Tina Heals tells you how you can truly connect with yourself.

Studies have shown amazing benefits of meditation to counter a plethora of conditions(Pixabay)
Studies have shown amazing benefits of meditation to counter a plethora of conditions(Pixabay)
Published on Sep 26, 2022 06:17 PM IST
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