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Maniesh Paul latest actor to show off his ab-tastic transformation

Actors Sushant Singh Rajput, Kunal Kapoor, Imran Khan and Karan Patel also document their inspiring fitness achievement, proving on Instagram how they went from not-so-fit to oh-so-hot.

bollywood Updated: Apr 19, 2017 19:22 IST
Akshay Kaushal
Akshay Kaushal
Hindustan Times
Sushant Singh Rajput,Maniesh Paul,Kunal Kapoor
TV host and actor Maniesh Paul shares his transformation journey on social media(Instagram )

We often see celebrities flaunting their chiselled torso and washboard abs in films and on their Instagram pages. But they weren’t always that ripped. Actors like Sushant Singh Rajput, Maniesh Paul, Kunal Kapoor, Imran Khan and Karan Patel have taken to social media to share their incredible fitness journey. From mixed martial arts workouts to calisthenics, these stars have done it all for the sake of their craft.

Let’s have a look at these drastic transformation pictures.

4 weeks transformation after the injury. MMA + Calisthenics @sam.fitt

A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

Actor Sushant Singh Rajput showed off his four-week transformation on Instagram. His trainer Samee Ahmed pushed him to work on his physique, making him all shredded. He attained this amazing body through mixed martial arts and calisthenics.

TV show host and actor Maniesh Paul shared his transformation picture and captioned it: “Ok so the fat me was in august 2016 after my shoulder surgery...was a difficult time...but had to bounce back...and here i am now...fitter n feeling better...proper work out and diet!!! Nothing is impossible...keep moving forward and the world is yours..thanks @bodyprocoach praveen nair for making dis happen.”

6 months, 23 days, 12 hours and 232 protein shakes later! #transform

A post shared by Kunal Kapoor (@kunalkkapoor) on

Actor Kunal Kapoor got all beefed up for his role in an upcoming south Indian film. He took to Instagram to share his six-month journey and captioned it: “6 months, 23 days, 12 hours and 232 protein shakes later! #transform.”

Actor Imran Khan got trained under Praveen Tokas. He shared a cheeky post on Instagram saying: “I curse @tokastraining every day in the gym, but the results are undeniable... thanks, dude. @avigowariker.”

TV actor Karan Patel’s body transformation was the most noticeable of them all. From someone who never used to work out to being so fit in a short span, the actor is an inspiration. He shared his picture and wrote: “ Hardly working ... to ... working hard ..! Thanks to @rocky_bodytransformer my trainer and @alygoni my brother ...!!”

First Published: Apr 19, 2017 19:22 IST