This festive season make Hudson canola oil your cooking companion!
Eating healthy during festivals becomes a tough task as no one wants to compromise on taste, especially when all they can find around their home are scrumptious delicacies. So, instead of depriving yourself of tasty food, why not try preparing food in healthy cooking oil and consume healthy fats! Nothing is better than Hudson canola oil, which is recommended by health experts to keep you and your family safe from unwanted health issues.
The food we consume during festivals is mostly fried, oily, and sweet. Therefore, it can mess with your dietary habits. The kind of cooking oil you choose to prepare your food in directly has an implication on your heart health and it can affect your cholesterol levels as well. Switch to Hudson canola oil this festive season as it lowers blood cholesterol and reduces the risk of heart and other chronic diseases.
According to the Dietary Guidelines by National Institute of Nutrition India, our diet should consist of 15-30 per cent fats. To fuel your happy heart with health, one needs the right cooking oil that is not only low in absorption but also provides essential vitamins to the body. Hudson canola oil is the perfect choice for everyday cooking that keeps your heart healthy and lets you add the ‘tadka’ of health to all your cravings.
Made from the seeds of the canola plant, Hudson canola oil is one of the healthiest cooking oil options available as it is enriched with a variety of essential vitamins and nutrients. With its high percentage of good fats, high smoke point, non-greasy texture, and high levels of Omega 3, Hudson Canola oil is determined to keep you and your family healthy as you enjoy delicious food cooked in it. The high smoking point of canola oil makes it suitable for all kinds of Indian cooking - be it shallow frying, tadka, or deep frying and even baking. With its low absorption properties and the goodness of Canola oil, Hudson is indeed one of the most suitable solutions for a health conscious foodie.
Compared to all other vegetable oils in the market, canola oil has one of the lowest levels of saturated fatty acids. In fact, canola oil contains two fatty acids that are essential in your diet because your body can’t make them – the Linoleic acid (LA), an essential omega-6 fatty acid, which protects against heart attacks and strokes by helping to lower bad cholesterol; and Alpha-linolenic acid (ALA), an essential omega-3 fatty acid, which keeps your heart healthy. Canola oil also contains very high levels of monounsaturated fatty acids, which lower bad cholesterol (LDL) and help control blood glucose. It’s time you switch to good health with Hudson canola oil this festive season to binge on those amazing delicacies!