Start your day right: 10 breakfast essentials
Hindustan Times |
Kavita Devgan Apr 13, 2017 06:29 PM IST
Here are some superfoods to jumpstart your day
There are at least 10 proven reasons why you must never ever step out in the morning without eating like a king. The brain uses energy (glucose) from body stores when we sleep, and this must be replenished in the morning. But you need to eat right too. Here’s how.
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