Trikatu, the herb that balances

Ayurveda adores trikatu, a combination of three herbs. Here’s why

Long before allopathy became the science it is now, doctors and medical practitioners were using herbs to heal the body. As evidence grows that certain herbs really do have a good effect on the body, and as people tire of chemical cocktails, it’s good to step back and consider herbs instead.

(Getty Images)

Mixing triphala with trikatu helps in type 2 diabetes (Shutterstock)