Haircare tips: Here's how to use henna to dye and nourish your hair

For quite some time, hair dressers have been frowning upon the use of henna for dyeing the hair and pushing forward the use of chemical dyes, where they would go as far as to say that it is perfectly safe but studies have shown that henna is much more nourishing, effective, healthier and long lasting for hair compared to the chemical laden hair dyes. According to medical experts too, harsh chemicals is the prime cause for all kinds of hair troubles that we face in our day-to-day life hence, henna is the perfect alternative.

World Autism Awareness Day: Lifestyle changes for expecting mothers to reduce risk of autism in babies

World Autism Awareness Day is observed on April 2 every year. Autism spectrum disorder (ASD) is a developmental disorder that affects a person's ability for social communication and behaviour and while its origin is usually genetic and there is no cure for it, one can reduce risk of their child developing the condition by making some important lifestyle changes.

5 wholesome snack ideas for your next travel trip to avoid junk food temptation

Travelling can be a lot of fun, but it can also be challenging to maintain a healthy diet on the go. Fast food and vending machines are often the most convenient options, but they're not always the healthiest. We all find ourselves in need of a quick snack or meal while traveling and we end up reaching for some unhealthy snacks. This results in the risk of starting a cycle of unhealthy binge eating that will completely ruin the diet and undo all of the prior efforts to curb junk food intake. Check out some tips for packing healthy snacks and foods to take with you on your travels to help you avoid the temptation of junk food.

Alia Bhatt’s trainer demonstrates yoga asanas using a wall

“These asanas are simple and can be easily practiced at home. So, next time you notice your plain wall, use it innovatively for your next Yoga practice,” Anshuka urged her Instagram family to use the wall at home effectively to enhance their yoga game.

Kaziranga National Park to temporarily halt safaris for Annual Elephant Festival

Jeep and elephant safaris at Assam's Kaziranga National Park will remain closed for tourists for two days from April 6 in view of the Elephant Festival, which will be attended by President Droupadi Murmu, according to officials. A general notice issued by the Divisional Forest Officer, Eastern Assam Wildlife Division stated that, in pursuance of the Field Director Kaziranga National Park and Tiger Reserve, Bokakhat office letter for 'Gaj Utsav-2023' dated March 23, the park closure notice issued dated March 22 has been modified in the interest of tourists.

Top 5 things depression makes you want to hide

One of the many reasons why people with depression want to hide from people what they are truly feeling is the guilt or embarrassment that are usually associated with the condition. They also feel people may not understand what they are going through and feel utterly alone. In reality, it's not just the depressed person who's unable to communicate about their mental state, but also people may not always know the right things to say

What is reverse hair washing? Here is all you need to know about this trending haircare technique

Are you longing for a unique solution to overcome lacklustre and unmanageable hair? Cause we’re here with the game-changing technique of ‘reverse hair washing’ - a unique method that has taken the beauty industry by storm and for good reason! As the name suggests, reverse hair washing involves flipping the script on your typical hair-washing routine. Instead of shampooing at first, you apply conditioner to your hair at the start, followed by a gentle shampoo cleanse. This innovative method is particularly beneficial for those with fine, damaged, or over-processed hair, as traditional washing methods can strip your hair of its natural oils, leaving it dry and brittle.

Best time to have black coffee according to expert; know all benefits

Black coffee can be the perfect healthy alternative to your sugar and dairy laden morning beverages that usually do more harm than good. There are several scientific studies that verify the countless benefits of this dark beverage that is low on calorie and high on antioxidants. Drinking black coffee moderately can reduce chances of getting type 2 diabetes and may lower the risk of heart disease and stroke. Studies also find that people who drink black coffee regularly may lower risk of gout by 57%.

5 thrilling adventure sports activity you must try in India this summer season

Summer is just around the corner, and what better way to beat the heat than by embarking on an adrenaline-fueled adventure? We always pre-plan our summers for all activities and places we will visit. Why not try some adventure this summer? India is home to some of the most breathtaking landscapes in the world, making it the perfect destination for thrill-seekers. From diving deep under the ocean to jumping from a cliff. There are some thrilling adventure sports you can try to unwind from the stress of everyday life and rediscover your sense of adventure. From trekking in the Himalayas to white water rafting in the Ganges, there's no shortage of heart-pumping activities to choose from.

Kiara Advani and Sidharth Malhotra are 'cutest couple' in new pics, serve traditional glamour in chic outfits for NMACC

On Saturday, Kiara Advani took to Instagram to share pictures of her and Sidharth Malhotra's glamorous outfits. Kiara and Sidharth wore the ensembles to attend the NMACC Gala. Bollywood's favourite designer, Manish Malhotra, designed the couple's look for the starry affair. While Kiara chose a pearl bralette and lehenga skirt set, Sidharth complemented his wife in a pinstriped blazer, kurta and pants set. If you loved their attire, keep scrolling to find out how they styled it. Check out the pictures inside.

Social status influences stress response: Study investigates

Does a person's social position influence their degree of stress? Tulane University researchers investigated this topic and discovered that social rank, particularly in females, did alter stress response.

Babies' gut microbiome is not affected by vaginal microbiome: Study

The study challenges the belief that the baby's gut microbiome is affected by vaginam microbiome, shedding light on new insights.

Signs of a secure relationship: Expert explains

“Beautiful signs of security. Does anybody enjoy this 100% of the time? Of course not; we all have our own woundings that we bring into our relationships that must be managed, understood, and communicated. That being said, it is very important to understand what a secure relationship looks like and how it functions,” wrote Emily H Sanders.

Nita Ambani dances to Raghupati Raghav Raja Ram at NMACC Gala wearing stunning lehenga. Watch viral video

On Friday, the NMACC opened in Mumbai. Many Bollywood celebrities, including Shah Rukh Khan, Priyanka Chopra with Nick Jonas, Deepika Padukone, Ranveer Singh, Alia Bhatt, and more stars, attended the grand launch. Nita Ambani, Mukesh Ambani and their family members wore traditional ensembles to the grand affair. Nita Ambani chose a jade blue brocade silk saree for the occasion. However, she changed into a pink and red embellished lehenga set for her performance.

Summer wedding style guide: What to wear in 2023?

Summer is a popular season for weddings, and with warmer temperatures and sunny skies, it's the perfect time to show off your style. However, finding the perfect outfit for a summer wedding can be a bit of a challenge. You want to look chic and stylish, but you also need to keep comfort in mind. Whether you're attending a beach wedding, a garden wedding, or an indoor event, finding the perfect outfit that balances style and comfort is key. So, whether you're a guest, a bridesmaid, or the mother of the bride or groom, our summer wedding style guide will provide you with all the inspiration and guidance you need to look and feel your best.

Things to expect while leaving survival mode

“Waking up is painful. It sucks to feel like you’re the only one who can see the dysfunction or the only one who wants deeper connections or more meaning in life,” Nicole explained. The expert shared the things that we must expect when we are leaving the survival mode.