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Guru Tegh Bahadur's Martyrdom Day 2022: 8 powerful quotes by the ninth Sikh Guru

Guru Tegh Bahadur's Martyrdom Day 2022: 8 powerful quotes by the ninth Sikh Guru

Guru Tegh Bahadur was the ninth Sikh Guru and was among the founders of Sikh religion. He was the youngest son of Guru Hargobind, the sixth Sikh guru and was born in Amritsar in 1621. He was a poet by heart and deeply spiritual. He wrote extensively on body, mind, sorrow, human attachments, dignity, service, death, and deliverance and many of his hymns are part of Guru Granth Sahib God. He spread his knowledge and teachings of Guru Nanak, the first Sikh guru by travelling to different places from Dhaka to Assam. He also worked towards setting up community water wells and langars which provided food to the poor.

Malaika Arora walks into Friday mood in an easy breezy white co-ord set

Malaika Arora walks into Friday mood in an easy breezy white co-ord set

Malaika, on Friday, walked into the weekend mood and set the mood for the upcoming weekend. The actor was photographed in Khar where she posed for the cameras in a stunning ensemble. Keeping up with the Friday mood, Malaika picked a white co-ord set for the day. The actor decked up in a white cropped top featuring a plunging neckline and puffy full sleeves.

Mental health tips to emotionally uplift the disabled, protocols for caregivers

Mental health tips to emotionally uplift the disabled, protocols for caregivers

The WHO describes disability as a term that refers to a huge spectrum of impairments, activity limitations and participation restrictions. We all are aware of the challenges disabled people face in everyday life be it physically, emotionally or mentally but the role of a caregiver is equally challenging and takes a lot of effort and responsibility and while the role of a caregiver is normally eclipsed, caregiving is learnt through trial and error.

Bhumi Pednekar wears sequin bralette and floral lehenga set to ace wedding guest style.

Bhumi Pednekar in sequin bralette and floral lehenga set aces wedding guest style, bridesmaids take notes: All pics

Recently, Bhumi Pednekar took to Instagram to drop pictures from a photoshoot with the caption, "Serial Bridesmaid." The post shows Bhumi dressed in a silver sequinned bralette and a light blue lehenga set, which she wore for attending a friend's wedding festivities as a bridesmaid. It is from the shelves of designer Rahul Mishra's clothing label. Celebrity stylist Pranita Abhi styled Bhumi's traditional look, which garnered compliments from her followers on social media. While some dropped heart and fire emoticons, others called her beautiful. Check out the images.

Anxiety, depression more likely in first wave COVID-19 patients: Study

Anxiety, depression more likely in first wave COVID-19 patients: Study

They also found that having a mental health condition before the pandemic was associated with increased odds of contracting COVID-19. Possible reasons for this may include lifestyle factors such as smoking, physical health vulnerabilities linked to poor mental health, and lower levels of adherence to government COVID-19 restrictions.

Early forms of liver disease affect heart health: Study

Early forms of liver disease affect heart health: Study

And surprisingly, heart disease-not the progression of liver disease-is the leading cause of death in people with nonalcoholic fatty liver disease, according to the AHA.

Experts on how to balance your hormones naturally if you have PCOS

Experts on how to balance your hormones naturally if you have PCOS

Polycystic ovary syndrome or PCOS has a variety of symptoms such as acne, facial hair, hirsutism and irregular periods where it all boils down to the underlying hormonal imbalance in a woman's body. There is currently no standard diet for PCOS however, there is widespread agreement about which foods are beneficial.

Interior decor, design tips: Colour combination you can use for your office room

Interior decor, design tips: Colour combination you can use for your office room

An office environment relies on optimism and strong vigour and it is believed that colours profoundly affect people's emotions therefore, choosing the appropriate colour scheme to paint your office walls is crucial. For an office space, choosing colours to ensure that people feel a sense of belonging and happiness as a contributor is essential and on-brand and on-trend colours are a great way to achieve that.

Janhvi Kapoor stuns in beach-ready swimsuits and backless dress at Maldives.

Janhvi Kapoor in beach-ready swimsuits and backless dress at Maldives is gorgeous as the clear blue sea: All pics

On Thursday evening, Janhvi Kapoor shared a post on Instagram featuring several snippets from her time in the Maldives. "The last 24 hours were fun [rainbow and heart emojis]," Janhvi captioned the post. It features two photos of the star enjoying the Maldivian views dressed in a floral monokini and bucket hat, two others of her taking a stroll on the beach in a floral bikini top and matching sarong, and relishing an ice-cream by the sea in a backless dress. She also shared a mirror selfie from the gym, a view of the sea from her room, and the night sky. Check out the images inside.

Shehnaaz Gill in figure-hugging sequin dress steals the show on Bigg Boss 16.

Shehnaaz Gill in figure-hugging sequin dress steals the show with MC Square on Bigg Boss 16: Check out pics, videos

On Thursday, the paparazzi clicked Shehnaaz Gill and MC Square on the sets of Bigg Boss 16. They dropped videos of Shehnaaz and MC Square arriving outside the reality TV show sets on social media. Later, Shehnaaz also posted pictures of her glamorous avatar for the occasion. "#GhaniSyaani fever on #BiggBoss16," Shehnaaz captioned her post. She wore a blue sequinned dress from Zabella for the promotional event, rocking the figure-hugging silhouette trend. Celebrity stylists Ami Patel and Tanya Mehta styled Shehnaaz's look in the embellished ensemble.

Experts on can breathing in smog be a reason for cancers or lead to infertility

Experts on can breathing in smog be a reason for cancers or lead to infertility

Although air pollution is mostly linked with asthma and chronic cough due to reactive airway diseases, doctors have always wondered what causes the lung cancer in non-smokers. Non-smokers lung cancer has always puzzled scientists with no real awareness of the disease causality as non-smokers lung cancer is thought to be mostly as a result of a genetic mutation.

Pulmonary hypertension: Causes, symptoms, risk factors, complications, diagnosis, treatment

Pulmonary hypertension: Causes, symptoms, risk factors, complications, diagnosis, treatment

Pulmonary hypertension is a type of high blood pressure that takes a toll on the arteries present in the lungs and also the right side of the heart and this condition is more commonly seen in women. The lung is an important organ of the body which takes part in the gas exchange of oxygen and carbon dioxide and along with the heart, it forms a unit called the cardiopulmonary system.

Identifying red flags is an essential tool to keep you safe during the early dating/relationship phase so that you avoid tolerating behaviour.

Red flag behaviours to be aware of while dating

It is so important to be aware of and respond to red flags. Your ability to detect "red flags" may be negatively impacted by past experiences of a toxic relationship, and dynamics in your childhood that you learned to perceive as "normal" or "typical" in relationships but you can re-learn what "healthy" relationship dynamics look like. Identifying red flags is an essential tool to keep you safe during the early dating/relationship phase so that you avoid tolerating behaviour that makes you uncomfortable or behaviour that is not aligned with your values and standards.

Home designs: Tips on using leftover marble for interior decor

Home designs: Tips on using leftover marble for interior decor

Marble is one of the go-to materials for designing a luxury home as they are solid, durable, reliable and aesthetically appealing for home interiors. Remnants from natural stone present an opportunity for creative applications beyond conventional uses.

If you find yourself sneezing in frequent intervals or are tired of a runny nose, you could be the victim of seasonal allergies.

Change in climate can lead to itchy eyes and runny nose: Study

Researchers have found how climate change will affect the distribution of two leading allergens -- oak and ragweed pollens -- across the contiguous United States. The results may make your eyes water. The study was published in the journal, 'Frontiers in Allergy'. It has been found that by 2050 climate change significantly will increase airborne pollen loads, with some of the largest surges occurring in areas where pollen is historically uncommon.

Ayurveda recommends eating jaggery or gud daily after meals to improve digestion.

Winter superfood: Wonderful benefits of Nolen Gur in winter; lip-smacking recipes to try

Jaggery or gur is best enjoyed in winter due to its warm nature and this is the reason we love to eat revdi, chikki, kheer, til laddoo and all things made of 'Gud' when the mercury drops. Jaggery also works well in cold weather, as it prevents constipation, boosts energy levels when you are feeling dull and also soothes the aches and pains related to the season. Due to its usha or hot property, Ayurveda recommends eating jaggery or gud daily after meals to improve digestion.

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Friday, December 09, 2022
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