Made up of an army of cells and proteins working in cohesion, our immune system is a complex network that protects us from external invaders such as viruses, bacteria, fungi and other toxins. It is therefore critical that we take all the necessary measures to ensure that our immune system is functioning seamlessly at all times and the good news is that building a robust immune system requires simple changes in your daily diet where the one nutrient that works as the torch bearer for everything immunity is “protein”.
The star cast came decked up in bright colours and walked us into the Cirkus mood with their sartorial sense of fashion. In stunning ensembles, Ranveer, Jacqueline and Pooja ticked off casual, festive and formal attires as they gave us major fashion inspo to refer to. Ranveer Singh, was at her sartorial best as he picked up a blue sweatshirt with quirky graphic prints on it, he further matched it with a contrasting pair of yellow and blue striped trousers.
Pooja is also often spotted by paparazzi in Mumbai, being at her fashionable best. The actor stepped out on Friday to tick off professional duties, and was photographed in front of a dubbing studio in Bandra. The actor stepped outside and gave us major Friday fashion inspo – easy breezy enough to match the weather of the city, and also walk into the weekend mood in style.
The 'hot pink' craze started with Valentino unveiling their vibrant all-pink show at the Paris Fashion Week and Zendaya attending in an all-pink Valentino power suit. At that time, creative director Pierpaolo Piccioli described hot pink as "the colour of love, community, energy and freedom." And then, there was no looking back. We are now nearing the end of 2022, and the runway-approved hue is still raging. So, we decided to look at some of our favourite celebrities who wore the Hot Pink trend and aced the style statement.
We might fail to sometimes mask our unpleasant body odour with our favourite deodorant but it becomes important to know about how certain body odours can be an indication of a serious underlying health condition. It might not be caused just via an over-sweating condition since the foods we eat or the hours we sleep might be some influencing factors.
Currently, there is a worrisome trend of heart attacks among gym goers in the country and the recent deaths of celebrities Siddhaanth Surryavanshi and Raju Shrivastav, who succumbed to heart attacks while working out, have left people wondering why youngsters are getting heart attacks after hitting the gym. Youngsters under 50 are getting heart attacks after hitting the gym and health experts insist upon some important instructions that one should follow before hitting the gym.
As the temperature drops, blood sugar rises as we exercise less and eat more hence, it is crucial for diabetes patients to follow additional tips to keep the blood sugar levels stable in the cold months. Apart from losing extra weight and avoiding fad diets, health experts insist upon following a specific fitness chart for keeping the blood sugar stable in winter season.
“Codependency is a spectrum, and we are all on it, ranging from independent/detached to codependent/dependent. The ideal is to shoot for the middle and be interdependent,” read an excerpt of Emily H Sanders’ post.
Ayurveda suggests many treatments to maintain smooth and radiant skin and according to Ayurvedic experts, clear complexion is considered as a sign of good health while the unhealthy skin occurs because of malnutrition, hereditary factors, medication or climate. As per Ayurvedic texts, accumulation of vata causes dryness of skin.
According to the report, the winter carnival, ice city and other related events being planned for this winter's catch will take place at these two new destinations alongside Pahalgam and Gulmarg. "If the other two destinations remain open this winter, it will help to give a further boost to the tourism sector in the Valley," the report quoted him as saying.
“Sometimes we can figure out how to get unstuck when we spend quiet time in reflection with ourselves meditating, journaling, or reading. Other times we need a sounding board like a friend or professional guidance from a licensed therapist,” wrote Dr Heidi Green.
Capital A Bhd.’s AirAsia Aviation Group plans to start a low-cost airline in Cambodia, as tycoon Tony Fernandes reorganizes his network following the collapse of a joint venture in Japan and sale of an India affiliate.
“Besides religious practice, there are a number of different approaches to fasting and health reasons why people do it. The first, as you might guess, is weight loss. There's also research showing that certain types of fasting may help improve your cholesterol, blood pressure, glucose levels, insulin sensitivity, and other health issues,” wrote Anjali Mukerjee.
On Thursday, Ananya Panday posted sunkissed pictures of herself on Instagram with the caption, "I want a Sunday kind of love [sun emoji]." The post shows her dressed in a tank top and mini skirt. Celebrity stylist Meagan Concessio styled Ananya's casual look, which is from the shelves of the clothing label Source Unknown. The chic outfit gained the star praise from her fans. A user wrote, "Aesthetic goals." Another commented, "Sunkissed Babe really." A few others dropped fire emojis. Check out the photos inside.
Starting on Dec. 11, the GoldenPass Express will link three of Switzerland’s major tourist destinations—Montreux, Gstaad and Interlaken—on a three hour and 15 minute journey that crosses into the heart of the Swiss Alps.
Malaika, on Friday, walked into the weekend mood and set the mood for the upcoming weekend. The actor was photographed in Khar where she posed for the cameras in a stunning ensemble. Keeping up with the Friday mood, Malaika picked a white co-ord set for the day. The actor decked up in a white cropped top featuring a plunging neckline and puffy full sleeves.