Health News Live February 18, 2025 : Want to lose 9+ kg before summer 2025? Weight loss trainer shares 4 tips: 'Don't avoid eating out'
Feb 18, 2025 1:01 PM IST
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Want to lose 9+ kg before summer 2025? Weight loss trainer shares 4 tips: 'Don't avoid eating out'
Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff....Read More
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Feb 18, 2025 1:01 PM IST
Health Live: Want to lose 9+ kg before summer 2025? Weight loss trainer shares 4 tips: 'Don't avoid eating out'
- A fitness coach recommended lifting weights 3-4 times a week, increasing protein intake, and more weight loss tips to get in shape before summer 2025.
Feb 18, 2025 11:47 AM IST
Health Live: Anushka Sharma's dietician shares 3 tests to check if your body is dehydrated
- Feeling tired, dizzy or craving sugar? You might be dehydrated! Anushka Sharma's dietician reveals 3 quick tests to check your hydration levels | Watch video
Feb 18, 2025 10:40 AM IST
Health Live: Is being a morning person good for you? Here's what a new study says
- Morning people often have an edge when it comes to conquering challenges. According to a new study, here's how.
Feb 18, 2025 9:39 AM IST
Health Live: Could dancing 20 minutes daily in your kitchen be enough to meet fitness goals? US study finds answers
- Researchers found that dancing could help you achieve fitness goals. In a study involving 48 participants, all achieved health-enhancing activity levels.
Feb 18, 2025 9:33 AM IST
Health Live: New mom Radhika Apte shares how she managed to breast pump for her baby during BAFTAs: See her candid post
- Many celebrity moms have spoken about the challenges of breastfeeding and pumping milk while balancing their busy careers. New mom Radhika Apte is one of them.
Feb 18, 2025 7:00 AM IST
Health Live: Woman who dropped 17 kilos, shares 4 things most people do wrong in weight loss
- From not having enough protein to being stressed, here are the habits that can slow down progress of your weight loss journey.