Health News Live January 20, 2025 : Kareena Kapoor's nutritionist Rujuta Diwekar says you should not obsess over weight: 'Check these 3 things instead'
Jan 20, 2025 8:50 PM IST
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
Kareena Kapoor's nutritionist Rujuta Diwekar says you should not obsess over weight: 'Check these 3 things instead'
Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff....Read More
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Jan 20, 2025 8:50 PM IST
Health Live: Kareena Kapoor's nutritionist Rujuta Diwekar says you should not obsess over weight: 'Check these 3 things instead'
- Healthy changes in size, shape and capacity are indicators of weight loss, said Rujuta Diwekar.
Jan 20, 2025 5:41 PM IST
Health Live: Best protein powder for building muscle in 2025: Top 10 choices to support your fitness goals
- The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top picks of 2025.
Jan 20, 2025 4:21 PM IST
Health Live: Cash helps quit smoking? Study says it's particularly effective for these people
- Any financial incentive – from cash to vouchers, acts as a major psychological motivation, tempting people to get over their smoking addiction.
Jan 20, 2025 2:37 PM IST
Health Live: Sonali Bendre's beauty secret for glowing skin at 50 is this 'magical' traditional Indian skincare ingredient
- By incorporating this Ayurvedic skincare ingredient into your routine, you could also achieve healthy, radiant skin like Sonali Bendre. Here's what to know.
Jan 20, 2025 1:55 PM IST
Health Live: Woman who lost 9 kg in 3 months shares 6 tips to lose weight safely and not gain it back
- Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.
Jan 20, 2025 12:43 PM IST
Health Live: Apple cider vinegar in glass of water before meals aids weight loss? Doctor reveals how to actually use it to shed kilos
- Have you tried apple cider vinegar? Jessie Inchauspé, a French biochemist, says you should. But is it really that good for you? Here's what you need to know.
Jan 20, 2025 11:02 AM IST
Health Live: Bloated in winter? Make this easy homemade drink with simple ingredients to ease digestion
- People are mostly inactive in winters, making them feel bloated and full around the stomach. This homemade drink might bring ease.
Jan 20, 2025 10:34 AM IST
Health Live: Woman who dropped 33 kg shares how to lose tummy, hip and thigh fat: 13 things to know for sustainable weight loss
- One of her tips for weight loss: Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking.
Jan 20, 2025 9:20 AM IST
Health Live: New exercise benefit revealed: Study shows it helps older adults process language better
- Language processing can decline with age, but exercise can help older adults improve their ability to understand words and respond better.
Jan 20, 2025 7:00 AM IST
Health Live: Woman who lost 28 kg shares her Indian diet plan for losing weight and what really affects fat loss: ‘Have early dinner'
- A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners.
