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Health News Live January 24, 2025 : What your hair says about your diet: 6 signs of nutritional deficiencies you shouldn't ignore

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
What your hair says about your diet: 6 signs of nutritional deficiencies you shouldn't ignore
What your hair says about your diet: 6 signs of nutritional deficiencies you shouldn't ignore

Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff....Read More

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Jan 24, 2025 9:06 PM IST

Health Live: What your hair says about your diet: 6 signs of nutritional deficiencies you shouldn't ignore

  • Your hair is a mirror of your diet. From thinning to brittleness, it reveals nutritional gaps. Learn how to spot the signs and nourish your strands. 
Read the full story here

Jan 24, 2025 6:25 PM IST

Health Live: Kareena Kapoor’s nutritionist Rujuta Diwekar reveals if the anti-inflammatory diet really works or is just another fad

  • Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad.
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Jan 24, 2025 5:16 PM IST

Health Live: Demi Moore's fitness secrets for toned body at 62: Not ‘dieting and exercising in a very obsessive way’

  • Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset.
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Jan 24, 2025 5:04 PM IST

Health Live: Woman who lost 23 kg shares 7 dos and don'ts of 9 kg weight loss in 4 months: ‘I will never starve my body’

  • A fitness and nutrition coach who lost 23 kg shared certain dos and don'ts, including not starving yourself, that you must follow to lose weight sustainably.
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Jan 24, 2025 4:29 PM IST

Health Live: Plant-based iron sources for vegans and vegetarians: Complete guide, from top foods to myths

  • Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify their diet to maximise iron intake.
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Jan 24, 2025 2:44 PM IST

Health Live: Mira Rajput's hair and scalp nutrition secrets revealed, from biotin to vitamin E: 'When I’m not eating right it shows'

  • Mira Rajput sat down with a dermatologist to talk about hair and scalp health, how a nutritious diet is important, and what to eat for silky hair. 
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Jan 24, 2025 1:42 PM IST

Health Live: Shark Tank's Ghazal Alagh on suffering from postpartum depression: 'While I loved my baby, breastfeeding was so tough'

  • Shark Tank judge Ghazal Alagh candidly shares her tough pregnancy journey and struggles with postpartum depression in a recent interview.
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Jan 24, 2025 1:30 PM IST

Health Live: Men have fewer people for emotional support as they age: Study reveals why

  • Men feel they don't need to share emotions, as per the findings of a new study, shrinking emotional networks significantly. 
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Jan 24, 2025 1:27 PM IST

Health Live: Malaika Arora shares post that promotes self-love and growth: ‘I have been hurt but I am alive’

  • Malaika Arora took to Instagram to share a post that talked about the importance of self-love and personal growth. Here's what she shared. 
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Jan 24, 2025 12:35 PM IST

Health Live: Pregnancy reshapes mom’s brain, reduces gray matter with partial recovery postpartum: Study

  • The maternal instinct is due to a complex interplay of brain structural modification and hormonal changes. 
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Jan 24, 2025 12:23 PM IST

Health Live: 6 signs you have poor gut health: Nutritionist reveals why you should not ignore these and what you can do

  • By prioritising gut health, you can promote a glowing complexion and reduce the risk of skin problems as well as alleviate digestive issues like constipation.
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Jan 24, 2025 11:32 AM IST

Health Live: Men got taller and heavier at twice the rate of women over past century: Study shows evolutionary change

  • A study revealed a trend- men are taller and heavier than women. The researchers highlighted the causes.
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Jan 24, 2025 11:04 AM IST

Health Live: Kangana Ranaut on how she likes to 'chill' and unwind: 'Kisi se baat nahi karna, kisi ki shakal nahi dekhna'

  • Wondering how Kangana Ranaut likes to ‘chill’? She allows herself to relax and does not feel obligated to do anything productive when she's unwinding at home.
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Jan 24, 2025 10:23 AM IST

Health Live: New phone side-effect revealed: Study shows it can make young teenagers hallucinate

  • It is already established that phone triggers fear and anxiety- but this study reveals an even more disturbing consequence- hallucination.
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Jan 24, 2025 10:23 AM IST

Health Live: Manushi Chhillar reveals beauty secrets for glowing skin at 27; thanks mother and father for her 'slim and fit' body

  • Manushi Chhillar shared her skincare holy grails and best beauty products – serums to moisturisers – as she revealed her skincare secrets.
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Jan 24, 2025 10:00 AM IST

Health Live: Best hair mask for dry and frizzy hair: K18 and its 8 budget-friendly alternatives

  • K18 may be one of the best hair masks for dry and frizzy hair as it can repair damaged strands. However, its alternatives can also offer the same benefits. 
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Jan 24, 2025 9:25 AM IST

Health Live: How to get snatched waist: Fitness coach who lost her belly fat shares 4 ab exercises to make your paunch disappear

  • A fitness influencer shared 4 ab exercises that will help make your waist disappear. The ab circuits engage your core and will help lose belly fat.
Read the full story here

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