Simple nasal spray can lessen snoring and breathing issues in children: Study

According to a new study, a simple nasal spray significantly reduced snoring and breathing difficulties in children and halved the number needing to have their tonsils removed. The research, led by the Murdoch Children's Research Institute and published in JAMA Pediatrics, found a saline (salt water) nasal spray was just as effective as an anti-inflammatory steroid nasal spray at easing sleep-disordered breathing in children after six weeks of treatment.

Berlin celebrates Caspar David Friedrich's 250th birthday anniversary with iconic landscape exhibition

A major show of Caspar David Friedrich's iconic landscapes that marks the 250th anniversary of his birth is opening in Berlin, where he made his breakthrough and where a 1906 exhibition kicked off an enduring revival of interest in the German Romantic master. The show at the German capital's Alte Nationalgalerie, which organizers presented on Wednesday ahead of its opening to the public Friday, includes some of Friedrich's best-known works.

How to combat Complex PTSD: Eight goals to keep in mind and practice; therapist explains

"Complex PTSD is just that - complex. Therapy is often long-term and it's not uncommon for both therapist and client to find themselves confused or stuck in the process. These are some of the universal goals I keep in mind for all my clients with CPTSD. They help to guide me when I feel stuck or confused about where to go and I have found them endlessly helpful," wrote Therapist Summer Forlenza.

Bird flu outbreak in Kerala's Alappuzha: Should you be concerned? Symptoms, prevention tips of H5N1 flu

Bird flu, also known as avian influenza, has been a cause of worry globally due to its potential to infect humans. In the light of recent spread of infection among ducks in Kerala, it is important to know about the symptoms, and prevention of the disease. It also raises concern about the possible spread of the avian influenza virus in humans. Here's what the experts have to say.

Malaika Arora stuns in ethereal white gown, sets social media abuzz with her elegant look. Check out her stunning pics

Malaika Arora is one of those actresses who is getting more gorgeous with each passing day. The stylish diva continues to hit fashion targets like a pro. Whether it's a chic jumpsuit or a sartorial gown, the diva can pull off any look to perfection. Whenever she uploads a picture, she makes sure to set social media ablaze with her sizzling posts that showcase her incredible fashion sense and undeniable beauty. Her Insta-diaries are nothing short of a treasure trove of style inspiration for all her followers. Just a few days ago, she turned heads in a reimagined black saree, and now in a stunning white gown that oozes sophistication, she looks like an ethereal beauty.

World Liver Day 2024: Date, history, significance and everything that you need to know

World Liver Day 2024: In 2010, the European Association for the Study of the Liver (EASL) launched the first ever World Liver Day to commemorate the foundation day of EASL in 1966. Since then, April 19 has been celebrated as World Liver Day every year. According to studies, around 20 lakh people die due to liver diseases every year across the world – the numbers are expected to shoot up to a 35 percent increase by 2030.

World Liver Day 2024: Aloe vera juice to mint cucumber water; 10 homemade drinks to boost liver health

Liver disease can silently develop and become a serious health concern with time if left unchecked. Showing no apparent symptoms at times, the liver damage can eventually progress into liver cirrhosis, liver cancer or liver failure. Fat deposits in or around the liver can lead to swelling in the crucial organ and hardening of the cells. This can leave the tissues scarred and can lead to liver dysfunction. Drinking too much alcohol, virus, poor diet, obesity, autoimmune disease or genetics can be some of the factors leading to the fatty liver disease

Deadly cholera outbreak hits southern Africa: From transmission to vaccines, here's all you need to know

Zambia, Zimbabwe and Malawi are at the epicenter of the deadliest cholera outbreak in southern Africa in at least a decade. The stockpile of vaccines to limit the disease's spread has run dry. More than 1,000 people have succumbed to cholera, while tens of thousands across Africa have been infected in a series of deadly cholera outbreaks since the beginning of 2024. The hardest hit nations are the Democratic Republic of the Congo, Mozambique, Zimbabwe , Zambia in southern Africa, and Ethiopia further north.

Yoga for sustainable weight loss: 10 best asanas to practice every day for shedding flab

Keeping your weight in check isn't a one-time goal but a life-long commitment. Weight loss is not just connected to following a daily routine with exercises and healthy diet, it is also about emotional well-being and hormonal balance. When it comes to holistic wellness and maintaining a healthy weight lifelong by managing stress and curbing emotional eating, there is no better routine than Yoga. The ancient practice is known to bring your mind, body and soul in harmony, and this can play a big role in sustainable weight loss.

Rashmika Mandanna drips with glamour in a stunning black gown, effortlessly blends grace and style. Check out her pics

Rashmika Mandanna is a total stunner who knows her way around fashion like a pro. Be it a chic jumpsuit or a sartorial saree, the actress can pull off any look to perfection. Whenever she uploads a picture, she makes sure to turn heads with her incredible fashion sense and undeniable beauty. She is quite active on social media and her glamorous insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Just a few days ago, she turned heads in a green maxi dress and this time, she wowed fans with her mesmerising look in a stunning black gown.

Male fertility: Nuts and seeds to garlic, list of antioxidants-rich foods to help men improve their sperm health

Male infertility is a growing concern worldwide with 1 out of every 6 couples experiencing fertility and reproductive issues and traditionally, fertility concerns have been predominantly linked to women however, there is a growing effort to raise awareness about male fertility issues. According to recent research, male infertility occurs in 30-50 percent of cases and while there is medication available to address this challenge, there are also natural methods to enhance fertility.

National Exercise Day 2024: Date, history, significance and everything that you need to know

National Exercise Day 2024: The history of exercises dates back to ancient Greece where Yoga was one of the first forms of organised physical activity that could provide spiritual and mental clarity. In Northern European Germanic tribes, exercises were used as a means of survival. Later, in 1949, Jerry Morris discovered the link between physical health and exercise when he studied the varying nature of heart attacks in people of different social classes, based on their levels of exercising.

What is AMH hormone? Know how it can play important role in reproductive health

AMH, also known as Anti-Müllerian Hormone or Müllerian Inhibiting Hormone, has garnered significant attention in recent years within the realm of reproductive health. Did you know, AMH plays a pivotal role in both male and female genders?

Can you conceive post abortion? Fertility experts answer

The choice to undergo an abortion is intricate and numerous women opting for it may still desire to start a family later on but understanding your fertility is important whether you are aiming to conceive or looking to prevent pregnancy. Typically, an abortion has minimal impact on fertility, allowing you to conceive, experience a healthy pregnancy and safely deliver a baby but given the prevalence of misinformation surrounding abortions, acquiring accurate information is crucial.

Spain: Tourists in Catalonia face water restrictions as drought crisis deepens

Spain’s drought-stricken northeastern Catalonia is considering imposing water restrictions on tourists in the driest parts of the region if domestic consumption is not curtailed, the Catalan government said Tuesday.

Karisma Kapoor's airport look in black midi, hot pink blazer, no makeup is for those who love fun and comfy travel fits

Karisma Kapoor's love for minimalist fashion has given her fans some swoon-worthy sartorial moments in the past. Her wardrobe is an eclectic mix of basic silhouettes paired with statement pieces. Even when it comes to an aesthetic as laidback as the airport look, Karisma doesn't shy away from creating fun yet elegant style moments. Her latest jet-set ensemble is proof enough. The ensemble is for those who love comfy travel fits without compromising on style and fun. Check it out inside.