If you are looking for a healthy meal then oats are an excellent option because they are light and nutritious, which is always helpful for our digestion. Oats are regarded as a highly nutritious grain because they are gluten-free. Oats are also a great source of fiber, antioxidants, vitamins, and minerals. From masala oats to Chinese oats, it is available in a range of flavours in the market. But having plain oats rather than flavoured oats has the advantage that you may flavour them however you choose; you can make them sweet or sour. A delicious, healthful, and simple-to-prepare oatmeal is an ideal supper for you. Here is the list of wholesome oat recipes that you absolutely must try.
Love to surprise your partner on special occasions but miss out on little everyday gestures that can make your special someone's day? Being there for your better half, engaging in meaningful conversations, appreciating them for their efforts can all go a long way in deepening emotional intimacy in a relationship. Doing little efforts every day and making them feel respected is an investment good marriages or relationships are made of.
According to preliminary research to be presented at the American Stroke Association's International Stroke Conference 2023, taking care of your teeth and gums may have benefits beyond oral health, such as increasing brain function. The meeting, which will be held in person and electronically in Dallas from February 8 to 10, 2023, is the world's leading forum for stroke and brain health researchers and physicians.
‘Keratin treatment’ is a great way to smoothen, straighten and un-frizz our beloved hair, while also giving it a healthy look. It is a popular hair smoothing and straightening process that involves the application of a protein-based solution to the hair. There is one caveat though; Keratin treatment could also lead to hair troubles if appropriate post-procedure care is not carried out. It is important to note that improper care and exposure to certain elements, such as heat and harsh chemicals, can weaken the bonds of the keratin treatment and cause hair breakage. To maintain the benefits of keratin treatment and prevent hair breakage, it is important to take special care of your hair.
Sedentary lifestyle is on rise due to increasing use of technology, decreasing physical activity and people moving or walking a lot less in general. This inactive lifestyle has far serious implications than it appears on surface and several studies suggest how it is linked to many kinds of cancer. Experts say that sitting, reclining, lying down for hours at stretch is a new carcinogen and can increase risk of cancer. The cases of obesity-related cancer are on rise in the past decades and to avoid this risk factor, making lifestyle changes that make you active can go a long way.
Valentine's Week is a celebration of love and affection between partners. The week of February 7–14 is devoted to showing your significant other your love and admiration through a range of acts of kindness and activities. From Rose Day to Valentine's Day, each day of the week offers an opportunity to show your love in a unique way. From giving a bouquet of roses, expressing love directly, to sharing a warm embrace, each day is designed to provide a new opportunity to show your love and appreciation.
A recent article showed the case of yet another pet dog hurting a mother and her child unprovoked in an apartment building in Gurgaon. What is absurd is the lack of urgency or appropriate reaction from the handler/minder of the dog, as he casually strolls up and tries to catch the dog by his non-existent collar. You might be wondering why dog bite cases are increasing these days. There are a few different reasons for this.
India is a land of diverse cultures and traditions, and its cuisine is no exception. From the bustling streets of Mumbai to the peaceful villages of the Himalayas, India is home to a variety of delicious sweets and desserts that are sure to tantalize your taste buds. From the soft and spongy Rasgulla of Odisha to the rich and creamy Kulfi of North India, each region has its own unique take on dessert. Whether you're a fan of traditional milk-based sweets or prefer the crunch of deep-fried snacks, India has something for everyone. In this article, we'll explore some of the most popular regional desserts of India that you simply must try. So, grab a napkin and get ready for a sweet culinary adventure!
"The worst thing for me was not the actual diagnosis, but that I recently learned that doctors still found cancer cells in my body," Kurt Schröder said [name changed by the editors for privacy reasons]. "That's not great news when it comes to pancreatic cancer. They took the cancer out in surgery, there are only residual cells left. I would prefer, of course, that there was nothing left at all. But I'm a boundless optimist."
Creatinine is a waste product that is made by your muscles as a part of normal wear and tear. So, the chemical is made by your body naturally and leaves the body through urine. However, for a person with faulty kidney function, creatinine can accumulate in the blood. A person who has symptoms of kidney disease like cramping of muscles, nausea, puffy eyes or swelling in ankles can get a creatinine test and the high levels of the chemical in the blood or urine can confirm kidney trouble like kidney stones, inflammation or infection.
India is a paradise for bird enthusiasts, with its diverse geography and varied climate supporting a wide range of avian species. The country's varied geography, ranging from the Himalayan Mountains to the lush tropical forests of the Western Ghats, and its diverse climate, ranging from arid deserts to humid mangroves, supports an incredible variety of bird life. From the wetlands of Bharatpur to the hills of Sattal, bird watching in India offers an opportunity to witness some of the world's most beautiful and exotic birds in their natural habitats.
The challenge of dressing professionally while remaining warm is present this winter and it can be hard to keep yourself comfortable while looking polished and put together as the temperature drops. Dressing up for winter is all about bundling up where to brave the chilly wind and freezing temperature, layering is the most realistic thing to do but it does not mean you have to hide all your stylish attire in winter months as bundling can be stylish too!
After almost three years of travel interruptions due to the COVID-19 pandemic, Chinese citizens can gradually start traveling again without having to spend weeks in quarantine on their return. But so far, the tourism boom in Europe hasn't materialized. There have been only a few "isolated bookings" from groups wanting a guided tour of the historic Neuschwanstein Castle in Mandarin, according to the Bavarian Palace Department.
Bipolar disorder also known as manic depression is a mental health problem characterised by intense highs and lows in a person's mood, energy and ability to function. The disorder can affect your mood in a variety of ways depending on its type. Bipolar 1 is diagnosed with appearance of at least one manic episode. During such episode, one may feel euphoric, excited and full of energy. They may also take risky decisions that they wouldn't in normal course of life.
Piles or hemorrhoids mean swelling in the rectum or around the anus that consists of swollen blood vessels and as per health experts, piles may have a variety of triggers that can steal one’s peace of mind but you will be shocked to know that the winter season can also make one susceptible to this problem. Did you know winter season can aggravate piles problems?
Relationships play a significant role in our lives, providing us with love, support, and a sense of connection. A healthy relationship can bring us joy, happiness, and help us to grow as individuals. However, not all relationships are equal and it is important to understand the differences between healthy and unhealthy relationships. In a healthy relationship, both partners feel respected, valued, and supported, while in an unhealthy relationship, one partner may feel controlled, manipulated, or belittled. Understanding the needs that promote a healthy relationship and those that are harmful is crucial in building and maintaining a fulfilling relationship.