Valentine's Day 2023: Heart-shaped delicacies to make for your special someone - Hindustan Times
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Food is an expression of love, and taking the time to create a delicious meal for someone special is a wonderful way to show them how much they mean to you.

Valentine's Day 2023: Heart-shaped delicacies to make for your special someone

Valentine's week has started to celebrate love and affection between intimate partners, friends, and family members. It is observed from February 7th to February 14th and each day of the week is dedicated to a specific theme or act of love. People exchange gifts, flowers, and messages with their loved ones to express their feelings and celebrate the week. It is a special occasion to show love and appreciation to our loved ones, and what better way to do so than with heart-shaped recipes? Food is an expression of love, and taking the time to create a delicious meal for someone special is a wonderful way to show them how much they mean to you.

Having pistachios can also reduce post-meal spikes in blood sugar. In addition to high-quality protein, pistas are also rich in fibre. It promotes satiety, which aids in managing our weight.

Pistachio-infused sweet and savoury delights for your evening cravings

Pistachio isn't just a healthy addition to your diet but can also make for delightful desserts and delectable snacks. The mildly sweet, nutty and earthy taste of Pista goes with both sweet and savoury preparations. With Gudi Padwa and Navratri celebrations upon us, snacks made with Pistachio can elevate the traditional festive offerings. Whether it's incorporating pistachios in classic sweets or creating innovative savoury snacks, these crunchy and nutritious nuts can add to your festive culinary experience.

Let's delve into the science behind dessert consumption timing to make informed choices for our health and well-being

Have a sweet tooth? Know the best and worst time to indulge in desserts as per experts

There is an age-old saying that one should have breakfast like a king, lunch like a prince, and dinner like a pauper in order to stay healthy and keep obesity away. Dieticians and nutritionists have largely been in agreement with the conventional wisdom. Taking a cue from the expert advice you can indulge a bit while eating breakfast in case you have sweet tooth as experts suggest morning is the best time for sugary food. They say no-no to sweets post dinner while consider lunch time only relatively better.

Seizure triggers: Identifying common triggers and ways to manage epilepsy

Seizure triggers: Identifying common triggers and ways to manage epilepsy

Epilepsy, a neurological disorder characterised by recurrent seizures, can be influenced by various triggers hence, recognising these triggers and implementing strategies to manage them is crucial for individuals living with epilepsy to optimise their seizure control and overall quality of life.

Someone who is worried about a vaccine's side effects is more likely to actually experience them ― that's the nocebo effect

What is nocebo effect? All you want to know about placebo's evil twin

The nocebo effect is the negative mirror image of the placebo effect. Imagine a medical trial. One group is given a real medication to treat headaches. The other group gets sugar pills, without an active ingredient. When patients in this second group report an alleviation of their headaches, doctors say the patients are experiencing a placebo effect ― because they thought they were taking painkillers, like the patients in group one, positive thinking led to a positive outcome in their treatment.

Watch out for these biological and social factors causing eye problems in women

Watch out for these biological and social factors causing eye problems in women

Vision is a crucial sense among the five senses we possess but the rise of digital eye strain has worsened eye problems like cataracts, age-related macular degeneration and diabetic retinopathy in today's society, making them major causes of blindness and visual impairment worldwide. It is worth noting that women are more susceptible to developing these eye conditions due to both biological and social factors but prompt treatment can help prevent women from experiencing vision problems or blindness.

Jammu: Christian devotees take part in a procession marking Good Friday and Easter, in Jammu. Good Friday traditions: How Christians around the world celebrate the festival

Good Friday traditions: How Christians around the world celebrate the festival

Christians across the world observe Good Friday as the day when Jesus Christ died on the cross for humanity so that he could save them from their sins and is observed as a public holiday in various countries including India, Canada, the UK, Germany, Australia, Bermuda, Brazil, Finland, Malta, Mexico, New Zealand, Singapore and Sweden among others. For Christians, it is the most sorrowful, sombre and sacred day of the year and is also referred as Holy Friday, Great Friday, Black Friday or Easter Friday as the etymology of the term ‘good’ in Good Friday is contested in various circles where some say ‘good’ means holy while others say that it is a modification of ‘God Friday’ but many believe it is an appropriate term since it denotes that Christ suffered and died for his people.

Good Friday 2024 date, history, significance, why Christians observe it and all you need to know.

Good Friday 2024: Date, history, significance, why Christians observe it and all you need to know about the holiday

The holy festival of Good Friday is an annual holiday observed by the Christian community. It commemorates the crucifixion of Jesus Christ and his death in the cavalry. Also known as Holy Friday, Great Friday or Black Friday, the festival is preceded by Maundy Thursday and followed by Holy Saturday. Additionally, Easter Sunday, which observes the resurrection of Jesus Christ, falls after Good Friday. Meanwhile, for Christians, Good Friday represents the ultimate sacrifice Jesus made for the forgiveness of the sins of humanity.

A view of the lava flowing from the volcano backdropped by the Northern Lights, near the town of Grindavik, Iceland, early Monday, March 25, 2024. Tourism in Iceland slows down as volcanic eruptions and high prices deter travellers

Tourism in Iceland slows down as volcanic eruptions and high prices deter travellers

Tourist bookings in Iceland are growing more slowly than forecast with travelers deterred by high prices and frequent volcanic eruptions near an inhabited area.

Pet nutrition: A healthy and diverse microbiome can boost their mental health and help them become happier and more peaceful.

Nutrition tips to boost mental health and well-being of your pet buddy

Want a well-behaved pooch? Just feed them right and a gentle behaviour will follow. The recent research on dogs has demonstrated the influence of foods on the behaviour of your animal companion. Your dog's mental health could be linked to the food they eat due to the existence of what is known as the gut brain axis. While nutritious meals aid in secretion of hormones and neurotransmitters that boost the mood of your furball, eating unhealthy and poor-quality diet, high in processed ingredients and artificial additives, can negatively impact the gut microbiome.

When you aren't well rested, your hormones that work towards regulating your appetite and metabolism can go haywire and you may overeat too resulting in a spike in blood sugar.

Uncontrolled diabetes: 5 ways lack of sleep is raising your blood sugar levels

Many people complain of high blood sugar levels despite following the recommended lifestyle interventions - a low GI diet, medication and regular exercise routine. Turns out lack of sleep can also impact your glucose levels in a variety of ways. When you aren't well rested, your hormones that work towards regulating your appetite and metabolism can go haywire and you may overeat too resulting in a spike in blood sugar. There is evidence that body can handle insulin less efficiently when sleep deprived which can lead to insulin resistance. This is one of hidden factors behind more sugar in the bloodstream and making your diabetes uncontrolled

A visitor takes photos of works by Japanese artist Kaikai Keikei at Art Basel in Hong Kong. Hong Kong welcomes back Art Basel with 242 international galleries

Hong Kong welcomes back Art Basel with 242 international galleries

Art Basel is returning to Hong Kong at its pre-pandemic scale, giving a much-needed jolt to the city’s muted events landscape.

Ramadan 2024 iftar special: Create magical dessert with this irresistible Rose Tres Leches recipe

Ramadan 2024 iftar special: Create magical dessert with this irresistible Rose Tres Leches recipe

Craving a sweet treat while fasting this Ramadan, that transcends the ordinary? Consider indulging in the enchanting allure of Rose Tres Leches - a harmonious fusion of tradition and innovation that blends the timeless appeal of Tres Leches with the enchanting essence of roses and comes with a delicate flavour, creamy texture and elegant presentation of a floral twist on a classic dessert.

Epilepsy and pregnancy: Managing epilepsy during pregnancy and potential effects

Epilepsy and pregnancy: Managing epilepsy during pregnancy and potential effects

Managing epilepsy during pregnancy requires careful planning, monitoring and coordination between the patient, obstetrician and neurologist to ensure the health of both the mother and the unborn child. Women with epilepsy face unique challenges during pregnancy due to the potential risks associated with seizures and antiepileptic medications.

Kriti Sanon promotes Crew in a cut-out mini dress that elevates date night fashion.

Kriti Sanon promotes Crew in cut-out mini dress elevating date night fashion; her soft glam steals the show. See inside

Kriti Sanon is busy promoting her upcoming film, Crew, also starring Kareena Kapoor Khan and Tabu. The star has been slaying on the sartorial front during the promotional tour for this project, serving one great look after another. Kriti's latest fan-favourite fashion moment features her in a brown mini dress featuring a cut-out. The ensemble is a perfect date-night look, which she elevated with her steal-worthy soft glam picks. See inside.

Haemorrhage inside the brain is due to high blood pressure and rupture of blood vessel. It can be due to rupture of vascular malformation like AVM, aneurysm, or dural AVF

Sadhguru discharged after brain surgery: Understanding the brain bleeding condition

Spiritual leader Sadhguru has been discharged from the Indraprastha Apollo Hospitals in Delhi today after his successful emergency brain surgery on March 17. The mystic and Yogi had suffered multiple bleedings in the brain before he was hospitalised. He suffered from persistent and severe headaches for several weeks. Brain bleeding, also known as intracranial haemorrhage, occurs when blood vessels in the brain rupture, leading to blood leakage into surrounding tissues. This can result in neurological complications or even death. Immediate medical attention is important to address this serious condition.

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