Happy Friendship Day 2022: Wishes, quotes, images to share with your friends

International Friendship Day 2022: On this day, people reach out to their best friends, old friends and people who are their partner, companion and friend and share with them what they feel. They also shower their besties with gifts and let them know how them their presence means in life. In order to make your friend’s day extra special, we have curated a list of wishes, quotes, messages and images which you can share with your friends.

Home decor, interior design tips: How to pick the perfect artwork for your home?

“A thing of beauty is a joy forever,” said John Keats and so, irrespective of the décor type or interior theme, a carefully picked artwork would multiply the aesthetic appeal of your home with its sheer grandeur and unique charm. While the fame of the artist and the price tag remain the most basic criterion to evaluate great artworks, the creator does not have to be world-renowned nor the value prohibitively high to add the subtle artistic beauty you are looking for.

First signs of oral cancer and what should be the next steps

Oral cancer is a type of cancer that spreads in the mouth and throat of a person and it develops when abnormal cells grow uncontrollably in the tissues of the lips, tongue, gums, inner cheeks, roof or floor of the mouth and the back of the throat. According to the World Health Organization (WHO), oral cancer accounts for about 30% of all cancers in India.

Chaitra Navratri Day 3 bhog: Prasad recipes for Maa Chandraghanta

Chaitra Navratri is a Hindu festival celebrated over nine days in the Hindu month of Chaitra, which usually falls in March or April. It is a significant festival in Hinduism, dedicated to the worship of the goddess Durga and her nine forms or avatars. The word Navratri means "nine nights" in Sanskrit, and during this period, Hindus across India and other parts of the world offer prayers, fast, and perform special rituals to honour the goddess and seek her blessings. On the third day of Chaitra Navratri, devotees worship Maa Chandraghanta, who is the third form of the goddess Durga. She is known for her half-moon-shaped bell on her forehead and is believed to bring peace, tranquillity, and prosperity to her devotees.

Tips to fight sleep deprivation

With almost 90% of Indians experiencing disrupted sleep, sleep deprivation is an all-pervasive and harmful problem across India that is sadly not discussed enough. Exacerbating the situation is the fact that we are reportedly the world's second most sleep-deprived country, with 1 out of every 5 Indians suffering from insomnia but it's time that we prioritise good sleep hygiene to combat this issue and safeguard our physical and mental health.

Watch out for these early warning signs of heart disease in young women

Earlier this month, Bollywood actor Sushmita Sen had undergone a heart surgery after a “massive heart attack” that was caused by a 95% blockage in one of her main arteries and according to health experts, younger women are more vulnerable to artery blockages due to a lethal mix of smoking and the increased prevalence of diabetes and obesity. They are of the opinion that younger women are increasingly and habitually smoking, especially in urban areas where stress and strain trigger the release of adrenaline and cortisol, which cause artery inflammation, the development of atherosclerotic plaque and the creation of thrombus or blood clots hence, unstable angina, heart attacks and unexpected cardiac arrest can result from these.

Arjun Kapoor's sister Anshula Kapoor wears bodysuit to win over stretch marks, cellulite, tummy rolls

On Thursday, Anshula Kapoor posted several pictures of herself on Instagram. The post shows Anshula sitting on the floor and posing for the camera dressed in a black bodysuit featuring an off-shoulder neckline highlighting her décolletage, short sleeves, and a figure-hugging fitting. She kept her long curly locks open in a side parting, and for the glam, she chose mascara on the lashes, nude lip shade, feathered brows, blushed cheeks, dewy base, and light contouring on the cheekbones. Check out Anshula's pictures and read her heartfelt note.

From sunscreen to clay masks: 9 essential summer skincare hacks for healthy and glowing skin

Summer is the season of fun in the sun, but it's also the time when our skin needs extra attention. It’s the most lovable season for many and giving our skin that healthy glow is just as important. Saying that summer arrives with a strong urge for vacation is like stating the obvious. Therefore, beachy holidays and time under the sun require us to take extra care of our skin. With the sun's harsh UV rays, humidity, and sweat; our skin can become dull, dry, and damaged. Also, a few other problems we face in our day-to-day routine are sunburnt skin, open pores, acne and tanning.

Chaitra Navratri 2023: 5 healthy amaranth snacks to eat during fasting

Chaitra Navratri is a nine-day Hindu festival that is celebrated with great enthusiasm and devotion across India. The word "Navratri" means "nine nights" in Sanskrit, and the festival is dedicated to the worship of Goddess Durga and her various incarnations. During this auspicious time, many people observe fasts as a way of cleansing the body and soul. While fasting, it is important to eat healthy and nutritious food that will provide the necessary energy to the body. Amaranth, also known as rajgira, is a nutritious and gluten-free grain that is commonly consumed during fasting periods in India.

Second G20 Tourism Working Group meeting in Siliguri, Darjeeling from April 1

The second G20 Tourism Working Group meeting is to be held in Siliguri, Darjeeling from April 1.

Home, interior decor tips: 10 minimalist bedroom design ideas to create a calming space

A space should always reflect positivity and calmness when we enter it and with our hectic schedules, it is our home that provide us the peace and warmth but the very spirit of a calming home comes from a truly calming bedroom space where minimalism, by nature, brings that whiff of calmness into a space. Minimalist bedrooms talk about this spirit with softer, ethereal palettes and silhouettes that pull together a relaxing visual, effortlessly.

Knee pain holding you back? 5 reasons you should consider knee replacement surgery

Are you tired of living with constant knee pain that limits your mobility and quality of life? Knee replacement surgery may be the solution you've been searching for. When reaching a certain age, 90% of people experience continuous knee pain. It begins with acute knee discomfort and evolves into a severe issue that might result in disfigured knees. Knee replacement surgery is a medical technique that can help you alleviate terrible knee pain. With advanced technology and skilled surgeons, this procedure has helped countless individuals find relief from their knee pain and get back to the activities they love. So why suffer in silence any longer? Let's explore the benefits of knee replacement surgery and how it can improve your daily life.

Nutrition expert on the ‘pros’ of protein in your diet

Even as we all get caught up in the vertex of our daily lives, focusing on our overall well-being and good health is prime and while we might be tempted to follow newfound health fads and trends when it comes to adopting a fitness routine, what remains constant is the pivotal role one’s diet plays in ensuring good health. Speaking of diet, one of the key macronutrients that must be present is protein where the talk of the town and for good reason, proteins are present throughout our body – be it in our muscles, bones, skin, nails and even hair – virtually every cell or tissue consists of proteins.

Vidya Balan in sindoori saree serves a magical festive look for new brides during Chaitra Navratri

On March 22, Vidya Balan wished her followers 'Happy Gudi Padwa' by posting pictures from a recent photoshoot dressed in a beauteous red brocade silk saree. Vidya, known for championing homegrown saree brands, chose her drape from the shelves of Silk Mark India - an initiative of the Central Silk Board, Ministry of Textiles, Government of India. Her elegant six yards have always delighted millions of her followers, and this sindoori look has also left them swooning. See Vidya's photos and read our download on her traditional avatar.

From lifestyle to genetics: What really causes dark circles and how to fix them?

Dark circles under the eyes can be a frustrating cosmetic concern for many people. These under-eye bags can make you look tired, aged, and even sick, even if you're feeling great. While there are plenty of cosmetic treatments available to help reduce the appearance of dark circles, it's important to first understand what's causing them in the first place. Dark circles can be caused by a variety of factors, including genetics, lifestyle habits, and medical conditions. While dark circles are often not a serious medical issue, they can be a source of self-consciousness for many people. By understanding the causes of dark circles and taking steps to address them, you can achieve a brighter, more refreshed appearance and feel more confident in your own skin.

Aditi Rao Hydari in floral Angrakha kurta and palazzo looks drop-dead gorgeous embracing summer hues

Aditi Rao Hydari wished her fans on the occasion of Ugadi on March 22 with drop-dead gorgeous pictures of herself dressed in a green floral printed Angrakha kurta and palazzo pants set. "Ugaadi pachadi personified [green heart emoji] Ugaadi subakankshulu [green heart emoji]," she captioned the post. Aditi's Angrakha suit is from the shelves of the clothing label Kalista, styled by stylist Sanam Ratansi. Check out Aditi's pictures from the photoshoot.