[QUICKREADS]

Lifestyle
Swipe up for the next story
Workplace culture tips: Here's what is the focal point of employee development

Workplace culture tips: Here's what is the focal point of employee development

In a 2021 report by Monster, 45 percent of surveyed employees said they would be more likely to stay at their current jobs if they were offered more training. Therefore, companies should focus on developing employees’ careers and they’ll be rewarded with improved performance and higher retention.

Ayurvedic remedies to improve eye health

Ayurvedic remedies to improve eye health

January is Glaucoma Awareness Month and for the uninitiated, glaucoma may cause visual impairment due to optic nerve dysfunction, which is essential for communication between the brain and the eyes however, Ayurvedic experts believe that with the aid of Ayurveda, this serious issue can be stopped from worsening and there are increased chances of curing the long-term illness. As per some experts, Ayurveda, the ancient Indian medicine system, offers various simple remedies to maintain healthy eyes.

Reasons why we struggle to leave an unhealthy relationship

Reasons why we struggle to leave an unhealthy relationship

“The truth is leaving a relationship is a process. It takes time. Sometimes it takes a lot of time, as many chosen life transitions do. In hindsight we often see clearly that we should have left sooner, but living life in the present is challenging,” read an excerpt of Emily H Sanders’ post.

China resumes granting visas for Japanese nationals.

China resumes granting visas for Japanese nationals

China has labelled the COVID-19 testing policy by Japan "discriminatory," and said it believes COVID measures should be "science-based." Yet the Japanese government defended the move, due to the high number of infections in China and lack of transparency coming from Beijing.

Women's exercise performance increase during menstrual cycles: Research

Women's exercise performance increase during menstrual cycles: Research

For the study, seven women and 10 men completed intense cycling sessions, the women at three points during the menstrual cycle confirmed through blood draws and ovulation tests, and the men at 10-day intervals. As participants exercised, researchers measured heart and respiratory rates to assess performance.

Pre-workout foods to support your exercise

Pre-workout foods to support your exercise

According to health and fitness experts, it is important to feed your body with the right nutrients and carbs before your workout in order to prep yourself to perform better. A nutritious snack before exercise can help you stay energised throughout your workout and assist in post-workout recovery too.

BTS' Jungkook to be Calvin Klein ambassador?

BTS' Jungkook to be Calvin Klein ambassador? ARMY left excited as they await Golden Maknae's takeover of fashion world

On Monday, 'Calvin Klein' started trending on Twitter as BTS' ARMY rushed online to share the news that the brand's Global Head of Creative, Cédric Murac, followed the Golden Maknae on Instagram. Though the brand has still not followed the BTS vocalist, fans hoped that the singer might be the next member of the K-Pop supergroup to rule over the fashion world. Fans expressed their excitement with funny memes and photos/videos of Jungkook wearing Calvin Klein on several occasions. Check out the tweets inside.

Gum infection may risk heart arrhythmia: Research

Gum infection may risk heart arrhythmia: Research

The left atrial appendages were surgically removed from the patients, and the researchers analyzed the tissue to establish the correlation between the severity of the atrial fibrosis and the severity of the gum disease. They found that the worse the periodontitis, the worse the fibrosis, suggesting that the inflammation of gums may intensify inflammation and disease in the heart.

Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week

Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week

With the help of a yoga wheel, Malaika can be seen stretching her body and performing various yoga asanas. Engrossed in her yoga routine, the actor can be seen performing stretches with the wheel positioned in between her back and the yoga mat, adding extra support to the body.

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique.

Shilpa Shetty drops workout video revealing mantra to achieve your dream physique, sets Monday Motivation goals. Watch

On Monday, Shilpa Shetty dropped a workout video featuring the star doing several exercise routines, including weight training, cardio, yoga, Pilates, and more. She also penned a long note in the clip's caption, revealing the mantra to achieve your dream physique and health goals. "Consistency, dedication, discipline, and effort are the four pillars upholding one's goal of achieving all their dreams...including the dream of a healthy and fit body," Shilpa wrote. See her post inside.

Alia Bhatt’s trainer demonstrates yoga asanas to boost ankle mobility

Alia Bhatt’s trainer demonstrates yoga asanas to boost ankle mobility

“Ankle mobility is as important as mobilising and exercising your core, legs, hips, etc. It is very important to include exercises that target the ankle muscles and here’s how this mobility drill will help you,” Anshuka wrote why ankle mobility is important for the body. She further demonstrated this routine for her Instagram family to follow.

Priyanka Chopra parties with Sofia Vergara, Jessica Alba and Heidi Klum.

Priyanka Chopra's siren eyes with skirt-blouse for partying with Sofia Vergara, Heidi Klum is curing our Monday blues

On Monday, Priyanka Chopra dropped several pictures from her night out on Instagram. The actor partied with her celebrity friends, including Sofia Vergara, Jessica Alba, Heidi Klum and Rita Wilson. For the occasion, Priyanka chose a sequin embellished skirt and blouse from the shelves of the label Elie Saab. She styled the coordinated set with a matching jacket, stylish accessories and the viral siren eye makeup that took over social media in 2022. She gave a colourful take on the glam trend and won the night. Check out the pictures.

Tara Sutaria’s monochrome monokini is making us miss the sea

Tara Sutaria’s monochrome monokini is making us miss the sea

Tara, by the sea, posed in a monochrome monokini and looked stunning as usual. Tara picked a black and white monokini with divided patterns at the torso. Featuring a plunging neckline, the monokini hugged Tara’s shape and showed off her curves. It also came with knot details at the back of the neck.

Athiya Shetty and KL Rahul's Mehendi ceremony.

Athiya Shetty wore Nani's antique earrings, Chikankari lehenga with 39,000 Swarovski crystals for Mehendi with KL Rahul

On Sunday evening, Athiya Shetty and KL Rahul shared pictures from their Mehendi ceremony. For the occasion, Athiya chose a custom-made Anjul Bhandari off-white pure georgette lehenga set, which comes with intricate details - making it a perfect look for day-wedding festivities. The actor wore a 24-kali Chikankari lehenga set featuring a blouse, dupatta and lehenga skirt. The handwoven heirloom piece comes decked in baby pearls, sequins, and over 39,000 Swarovski crystals. The designer shared the details on their Instagram page with the caption, "Love and only love for our gorgeous Bride @athiyashetty." Check out the pictures inside.

Cervical cancer: Causes, risk factors, symptoms, diagnosis, prevention tips

Cervical cancer: Causes, risk factors, symptoms, diagnosis, prevention tips

Cervical cancer is commonly seen in women but do you know that it is possible to detect this cancer and seek prompt medical attention? It is important to be aware about the investigations that are carried out to tackle this cancer and don’t forget to take treatment without any delay.

Ways to take care of your immune system during winters

Ways to take care of your immune system during winters

The winters are still here and aside from exciting family gatherings, it is that time of the year when colds and flu are rampant. According to the Centers for Disease Control and Prevention, there are millions of cases of the common cold each year and the average adult catches a cold or throat infection at least two to three times a year hence, we all need to learn ways of boosting our immune system remain healthy and fight off any sickness.

Story Saved
×
Saved Articles
Following
My Reads
My Offers
Sign out
New Delhi 0C
Monday, January 30, 2023
Start 15 Days Free Trial Subscribe Now
Register Free and get Exciting Deals