Summer travel trends: Top places to visit in India in 2023

As the summer season approaches, many travellers are planning their next adventure. India, with its rich cultural heritage and diverse natural beauty, has long been a popular destination for tourists from around the world. India is home to a wide variety of landscapes, cultures, and experiences. In many regions of India, summer may be fairly severe, with temperatures reaching extreme levels. Yet, there are a number of locations that provide relief from the heat, whether in the form of verdant vegetation, cool breezes, or high altitude. In this article, we will explore the top places to visit in India for the summer of 2023 and highlight some of the emerging travel trends that are expected to shape the season.

How to be dressed for your corporate meetings: Fashion expert shares workwear style tips for men and women

How you dress for a corporate meeting is your first handshake before the real one. It is not just about fashion, it is a language of intent, confidence and respect.

This everyday food habit is quietly making your family sick: Doctor shares diet tips to fix it

We now live in an obesogenic environment — one where making health-promoting choices takes conscious effort. Ultra-processed foods (UPFs), driven by ease and convenience, are steadily replacing warm, home-cooked meals and shared family dining.

Vet shares 4 common illnesses that pets suffer from in summer; shares 7 prevention tips

In an interview with HT Lifestyle, Dr Umesh Kallahali, small animal consultant, Mars Petcare said, “With the change in season, it becomes essential to adapt their nutrition, grooming routines, and hydration practices. Proactive care can go a long way in preventing heat-related issues like dehydration and keeping our furry companions happy and healthy.”

Best supplements for glowing skin: 10 top picks to reduce blemishes and boost collagen

Top supplements for glowing skin include collagen, glutathione, and vitamin C blends. They reduce blemishes, boost hydration, fight free radicals, and improve skin tone. Dermatologist-approved, vegan options offer visible results within weeks, enhancing complexion naturally.

Grow this at home for better gut health: Homegrown foods that boost immunity, digestion and happiness

Producing our own food gives us a sense of trust, connects us to nature and rejuvenates us as growing our veggies in a fully organic way gives a sense of mindfulness. We become more aware of what we consume and how it impacts our health.

Want to lose 10 kilos in 2 months? Fitness coach shares 6 easy steps to follow for weight loss

Amaka is a fitness coach who went through a drastic weight transformation and dropped 25 kilos. Amaka keeps sharing snippets of her impressive weight loss journey on her Instagram profile on a regular basis. From sharing weight loss hacks to diet and workout tips, the fitness coach does it all. On May 12, Amaka shared a post noting down 6 steps to lose 10 kilos in just 2 months.

Doctor explains 7 ways hormonal fluctuations can affect your eyes: Glaucoma to dry eyes

In an interview with HT lifestyle, Dr. Archana L, Consultant Ophthalmologist, Dr. Agarwals Eye Hospital, Bengaluru said, “At the eye level, hormones influence the regulation of the blood retinal barrier, neuroprotevtion, vascular regulation and modification of intraocular pressure vales. There are specific receptors for hormones like estrogen, progesterone and thyroid hormones in the lacrimal glands, Meibomian glands, extraocular muscles, conjunctiva, ciliary body, choroid etc.”

Want your kitchen to feel 10x more luxe without spending a fortune? 5 budget-friendly upgrades you can do in a day

So your kitchen doesn’t exactly scream “Pinterest board” but a full renovation sounds like chaos, dust and a budget that eats into your vacation fund? Fair enough but the good news is that you do not need to knock down walls or empty your savings to give your kitchen the glow-up it deserves.

Fitness coach shares when you should stretch, before or after workout

Fitness coach Asad Hussain recommends dynamic stretching before workouts to prepare the body and static stretching post-exercise for muscle recovery. Understanding proper stretching techniques can enhance performance and prevent injuries during fitness routines.

Want a timeless home? Top 5 decor and 11 design tips you need to keep in mind

Experts recommend timeless home design through carefully selected furniture with rich textures, natural materials, and exquisite craftsmanship. Focus on stately pieces that tell your story, complemented by thoughtful window and door treatments that connect interior and exterior spaces.

Best fish oil supplement (2025): 10 Top-rated picks for omega-3 and heart health

Fish oil supplements offer heart, brain, and joint health benefits through omega-3 fatty acids. Top-rated options include WOW Life Science, HealthKart, and Nveda, each providing unique EPA and DHA concentrations, supporting overall wellness with varying customer experiences.

Doctor shares 6 tips for parents to build healthy kidneys in kids from a young age

The foundation for lifelong kidney health starts in childhood and our kidneys may be small organs but they play a huge role in filtering waste, balancing fluids and keeping the body functioning well. Just like we take care of a child’s heart or brain, we must also nurture their kidneys.

Doctors share healthy sleeping positions to help your back, reveal 3 that hurt spine

Overall back health and spinal alignment can be significantly affected by the position you sleep in. Orthopedic physicians commonly advise sleeping on your back, as the weight along the spine is evenly distributed and maintains the natural curvature of the lumbar region.

Obstetrician-gynecologist reveals 4 major differences between ‘baby blues’ and postpartum depression

Dr. Bajaj highlights differences between baby blues and postpartum depression: baby blues last two weeks, while PPD persists longer, impacts daily functioning. Seek professional help if symptoms intensify or continue beyond initial postpartum period.

Dietician explains if lactose-intolerant people are missing out on calcium; suggests 5 alternatives for dairy-free diet

Lactose-intolerant individuals can still maintain calcium intake through alternative foods. Experts recommend consuming 1,000-1,200 mg daily from non-dairy sources, emphasizing consultation with healthcare professionals for personalized nutritional guidance.