Ayurveda considers mixing of certain foods as 'Viruddha Ahaar'. Milk doesn't go well with melon, sour fruits, salt, bananas, fish and a number of other fruits as per the ancient medicinal practice. Dr Nitika Kohli shares a list on her Instagram page.
Published on Nov 29, 2023 10:06 AM IST
Shilpa Shetty is a saree lover and if you don't believe us, head over to her Insta-diaries filled with stunning saree looks that are sure to inspire your ethnic wardrobe. The stylish diva is a total stunner and can rock any look to perfection, whether it's a chic dress or a traditional gown. With her undeniable beauty and incredible fashion sense, she continues to set fashion goals for her followers. Her latest look in a mustard striped saree is no exception and is sure to leave you in awe.
Published on Nov 29, 2023 09:39 AM IST
When we are sick, resting and taking a break can have a positive impact on our psychological health. "Taking time to rest, even in little ways, is crucial for both physical and mental health. Reducing stress, improving mood, and just giving ourselves a break are all part of the healing process," wrote Therapist Andrea Evgeniou.
Published on Nov 29, 2023 06:00 AM IST
Khushi Kapoor is currently gearing up for the release of her upcoming film "The Archies" and her stunning back-to-back promotional looks are just swoon-worthy. The stylish diva, just like her elder sister Janhvi Kapoor, is a total fashionista who can pull off any look to perfection. Be it a casual dress or a sartorial saree, Khushi knows how to turn heads. Her latest appearance in an elegant, colourful dress is no exception and is sure to steal your heart. Scroll down to take some notes.
Published on Nov 28, 2023 05:14 PM IST
Complex post-traumatic stress disorder or Complex PTSD is a disorder where a person experiences the symptoms of PTSD along with other complexities. In order to heal from Complex PTSD, self-awareness, therapy and mindfulness are important. "Choosing to focus on and implement even just one of these tips can make a significant difference. Whether it's practicing mindfulness, setting boundaries, or engaging in self-care, each action is a step towards empowerment and recovery," wrote Therapist Linda Meredith. Here are a few tips to know about Complex PTSD recovery.
Published on Nov 28, 2023 03:28 PM IST
In the Middle East, a country that beholds tourists from across the world to explore both the age- old charm and futuristic creations accompanied by deeply-rooted culture to experience through food, art, and much more, we know the answer is Qatar. A leading gateway destination between different countries, the land has a lot to offer that one can explore here. Offering a feast for the eyes through the rich bygone era’s architecture, to immersing in the modern-day attractions, Qatar offers bespoke hospitality and much more to keep you excitedthroughout your visit to this destination. Manoj Kumar Tiwari, General Manager, Regency Holidays. shared with HT Digital some best places to visit in Qatar for an amazing experience.
Published on Nov 28, 2023 01:22 PM IST