How to overcome insecurities in life and relationships? Expert shares tips

From identifying emotions to building positivity, here are a few ways to combat insecurities.

lifestyle
Published on Sep 21, 2023 04:05 PM IST 5 Photos
1/5

Be it jealousy, possessiveness, fear of failure, fear of rejection or the sense of not feeling good enough, we go through several insecurities in our lives and relationships. With a little clarity and awareness, we can help ourselves to combat these insecurities and focus on the positives of life. Life and Relationship Coach Aryn Jones shared a few tips by which we can overcome our insecurities.(Unsplash)

2/5

Identifying the emotions that show up when we are insecure can help us to delve deep into the past experiences we have and the way it started. (Unsplash)

3/5

Knowing about the origin of the emotion and when it started for the first time can help us to figure out the past traumas that have impacted the same. (Unsplash)

RECOMMENDED PHOTOS
4/5

This awareness will further help us to understand how this emotion acts as a trigger and initiates a negative sense of self in us. (Unsplash)

5/5

We need to take conscious effort in breaking down the sense of negativity and building positive self-belief. (Unsplash)

VIEW ALL PHOTOS
RELATED PHOTOS
News / Photos / Lifestyle / How to overcome insecurities in life and relationships? Expert shares tips
[

OTHER GALLERIES

]

Alia Bhatt, Priyanka Chopra to Kim Kardashian: Best-dressed stars of the day

10
From sleek black dresses to elegant sarees, today's best-dressed stars have set some serious fashion goals. Whether it’s Alia Bhatt and Priyanka Chopra showing us how to slay in chic black outfits or Suhana Khan and Janhvi Kapoor dazzling in traditional sarees, these celebs have truly upped the style game. Here's a roundup of the most stylish celebrity looks of the day!
lifestyle
Published on Sep 10, 2024 07:37 PM IST

Janhvi Kapoor rocks 'apsara core' in dreamy saree looks for Devara promotions

8
Janhvi Kapoor is here to steal hearts in her breathtaking ‘apsara avatar.’ As she promotes her upcoming movie, Devara: Part 1, her glamorous ethnic outfits are creating a buzz on social media. From blush pink saree to an ice blue beaded drape, her looks are all about elegance. Let's decode her latest looks and take some fashion notes.
lifestyle
Published on Sep 10, 2024 02:27 PM IST

Drinking too much milk tea? Try these 5 healthier alternatives

8
“Excessive consumption of milk tea, especially if it's high in sugar and caffeine, can contribute to weight gain, digestive issues, acidity, and an increased risk of dental problems,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach.
lifestyle
Published on Sep 09, 2024 08:28 PM IST

Taylor Swift, Angelina Jolie to Janhvi Kapoor: Best-dressed celebs of the day

9
Get ready for a stylish fashion inspiration with today’s roundup of best-dressed celebs! From stunning gowns to chic casuals, there's something for everyone. Taylor Swift, Karisma Kapoor, Janhvi Kapoor, Saif Ali Khan, and more are turning heads with their trendy looks. Scroll down to take some style notes.
lifestyle
Published on Sep 09, 2024 06:44 PM IST

Madhuri Dixit, Rihanna, Sonam Kapoor and more: Best-dressed celebs of the day

12
The festive season has arrived, and Bollywood celebs are stepping out in glamorous ethnic outfits that epitomize sartorial elegance. From ethereal sarees and gorgeous lehengas to elegant traditional suits, today's list of best-dressed stars has something for everyone. Featuring style icons like Madhuri Dixit, Sonam Kapoor, Rihanna, Pooja Hegde, Genelia Deshmukh, and more, get ready for a dose of style inspiration from their stunning looks.
lifestyle
Published on Sep 08, 2024 07:22 PM IST

As Deepika welcomes her baby girl, a look at her best pregnancy fashion moments

10
Deepika Padukone and Ranveer Singh welcomed their first child on Sunday. The actor gave birth to a baby girl at Mumbai's HN Reliance Hospital. Ever since Deepika announced her pregnancy in February, the actor has served some incredible pregnancy fashion moments. From her risque looks for the internet-breaking maternity shoots to demure dresses and stunning ethnics, here's a look at her best pregnancy looks. 
lifestyle
Published on Sep 08, 2024 02:34 PM IST