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5 simple Pilates exercises to keep you flexible and strong(Twitter/healinghols)

Friday fitness: Here are 5 simple Pilates exercises to keep you flexible and strong

By Shivani Kale | Hindustan Times, Delhi
UPDATED ON DEC 04, 2020 01:25 PM IST
From 100s to criss-cross, check out these simple Pilates exercises to do at home and help you stay strong and healthy during the lockdown
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