[

aerial yoga

]
Masaba Gupta makes inverted aerial Yoga look easy even after 108 Surya Namaskars(Instagram/masabagupta)

Masaba Gupta makes inverted aerial Yoga look easy even after 108 Surya Namaskars

By Zarafshan Shiraz
PUBLISHED ON JAN 28, 2021 02:07 PM IST
  • Masaba Gupta leaves fitness enthusiasts stunned with her balance as she suspends herself mid-air during inverted aerial Yoga. Read benefits of the exercise inside
Ananya Panday's new fitness post has our mind blown(Instagram/anshukayoga and ananyapanday)
Ananya Panday's new fitness post has our mind blown(Instagram/anshukayoga and ananyapanday)

Ananya Panday does inverted butterfly pose after 108 Surya Namaskars in new post

By Nishtha Grover
PUBLISHED ON JAN 24, 2021 07:45 PM IST
  • Ananya Panday loves an intense morning Yoga session. The actor has lately been sharing a lot of aerial Yoga posts on social media and blowing our minds away.
Ananya nails aerial Yoga inversion for first time, here are benefits of the exercise(Instagram/ananyapanday/anshukayoga)
Ananya nails aerial Yoga inversion for first time, here are benefits of the exercise(Instagram/ananyapanday/anshukayoga)

Ananya Panday nails aerial Yoga inversion for the first time, read benefits of the exercise inside

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON JAN 07, 2021 06:56 PM IST
‘The world is truly better upside down’: Ananya Panday on nailing her first time inversion during aerial Yoga on the hammock. Here are some benefits of the dope workout
Masaba Gupta tries aerial Yoga so as not to be ‘nazuk’, here are its benefits(Instagram/masabagupta)
Masaba Gupta tries aerial Yoga so as not to be ‘nazuk’, here are its benefits(Instagram/masabagupta)

Masaba Gupta tries aerial Yoga for the first time to cure back injury and not be ‘nazuk’, here are its benefits

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON DEC 29, 2020 08:10 PM IST
If you are looking out for some workout motivation to make you hit the grind in New Year 2021, Masaba Gupta has loads to share as she recently added Inverted Natarajasan aka Dancers Pose of aerial Yoga to her fitness regime. Here’s how it benefits those experiencing back pain
A glimpse of all that’s there to look forward to in the year ahead
A glimpse of all that’s there to look forward to in the year ahead

The best of 2019: Your lowdown on tech, fashion, food, films… and more

Hindustan Times | By Samreen Tungekar
UPDATED ON JAN 05, 2019 11:09 PM IST
What to expect, what to not: make this year your best year ever!
Ashtanga gets its name from the patanjali yoga sutras; eight limbs of yoga — yama, niyama, asana, pranayama, pratyahara, dharana, dyana and samadhi. (Unsplash)
Ashtanga gets its name from the patanjali yoga sutras; eight limbs of yoga — yama, niyama, asana, pranayama, pratyahara, dharana, dyana and samadhi. (Unsplash)

Madonna, Gwyneth Paltrow’s yoga guru on how ashtanga yoga can help you live a balanced life

Hindustan Times | By Shruti Dargan
UPDATED ON DEC 23, 2018 02:28 PM IST
Over the years, yoga has branched out into myriad forms such as aerial yoga, hot yoga, vinyasa etc. Touted as the toughest is ashtanga yoga, which R Sharath Jois is a renowned expert in, with over 28 years of teaching experience behind him.
SHARE
Story Saved