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Is fasting the right kind of diet for your weight loss?(Shutterstock)

Intermittent fasting can result in weight loss, but can be risky in the long run

Hindustan Times | By Meenakshi Iyer
UPDATED ON MAY 20, 2018 02:39 PM IST
According to a recent study, intermittent fasting diets could increase diabetes risk. These findings suggest that fasting-based diets may be associated with long-term health risks and careful consideration should be made before starting such weight loss programmes.
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