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ayurveda lifestyle

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During his address, he urged people to imagine doing yoga beside the gushing river of the mountains in Uttarakhand or detoxing in Kerala.(File photo)

'India specially offers you wellness tourism': PM Modi at Global Ayurveda

By hindustantimes.com, Hindustan Times, New Delhi
UPDATED ON MAR 12, 2021 11:02 PM IST
PM Modi also urged academics to deepen research into Ayurveda and traditional forms of medicines and the vibrant community of startups to focus on this arena.
Sitting on the ground has multiple benefits. It assists the process of digestion; improves circulation and overall body posture.(Unsplash)
Sitting on the ground has multiple benefits. It assists the process of digestion; improves circulation and overall body posture.(Unsplash)

On National Ayurveda Day 2018, 5 easy ayurvedic substitutes for a healthy lifestyle

Hindustan Times, Delhi | By Dr Partap Chauhan
UPDATED ON OCT 28, 2018 10:38 AM IST
Sitting on the ground while eating and using a datoon instead of a toothbrush once a week are simple ways of inculcating ayurveda in your everyday life.
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