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If you want a better and healthier future you need to stop making this common mistakes.(Shutterstock)

These are the 7 health mistakes women make in their 30s

Hindustan Times, Delhi | By HT Correspondent
UPDATED ON AUG 06, 2018 09:31 AM IST
Not exercising enough, following crash diets and sitting too much are some of the habits women need to break for a better lifestyle.
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