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Emotional eating in Indian families: Strategies for coping
Want to overcome emotional eating in Indian homes? Check out these practical coping approaches suggested by expert
Published on Mar 04, 2024 12:55 PM IST
Zarafshan Shiraz, New Delhi
World Obesity Day 2024: Date, history and significance
World Obesity Day 2024: Here's all you need to know about the date, history and significance of World Obesity Day
Updated on Mar 04, 2024 10:29 AM IST
Zarafshan Shiraz, New Delhi
Is low carbohydrate diet really worth it?
There are several advantages of a low carbohydrate diet but before embarking on a dietary journey, read on to know whether low-carb meals are really worth it
Published on Feb 25, 2024 01:05 PM IST
Zarafshan Shiraz, New Delhi
Yoga for weight management: 11 exercises to keep obesity at bay
Add these 11 Yoga asanas, with mindful breathing and meditation, to your daily fitness routine for comprehensive approach to weight management and obesity.
Published on Feb 23, 2024 01:08 PM IST
Zarafshan Shiraz, New Delhi
5 weight loss tips for couples to achieve their health goals together
From meal prep to workout, here are five effective weight loss tips tailored for couples aiming to achieve their health goals as a team.
Published on Feb 18, 2024 04:20 PM IST
Akanksha Agnihotri, New Delhi
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