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bone mass

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Celebrity trainer Deanne Panday shows how to make the most of your quarantine workout . Check out the video!(Abhijit Bhatlekar)

Your quarantine staircase workout

Hindustan Times | By Deanne Panday
UPDATED ON APR 19, 2020 11:57 AM IST
Easy moves to ignite your metabolism and get you leaner than ever
Osteoporosis which means porous bone, is a disease in which the density and quality of the bones deteriorate.(Unsplash)
Osteoporosis which means porous bone, is a disease in which the density and quality of the bones deteriorate.(Unsplash)

Is your lifestyle affecting your bone health?

Indo Asian News Service | By HT Correspondent, New Delhi
UPDATED ON JAN 15, 2020 03:22 PM IST
Osteoporosis is most likely to affect older people, especially women who have already been through menopause. Recent surveys show that women are as much as four times more prone to experience bone loss than men.
The team found that women who binged frequently since high school had lower bone mass than their peers.(Shutterstock)
The team found that women who binged frequently since high school had lower bone mass than their peers.(Shutterstock)

Binge-drinking can leave teenage girls with higher risk of osteoporosis

Hindustan Times | By Soma Das
UPDATED ON JUN 15, 2018 12:05 PM IST
Alcohol is injurious to your teenage girl’s health. A study shows that it can lead to depletion of their bone density and cause them to have weaker bones for the rest of their lives, and possibly develop osteoporosis later in life.
Weight loss surgery could increase your risk of fractures.(Shutterstock)
Weight loss surgery could increase your risk of fractures.(Shutterstock)

Weight loss surgery could be harmful for bone health, mass

Hindustan Times | By Kabir Bhandari, Delhi
UPDATED ON MAY 03, 2018 07:15 PM IST
Weight loss surgery could lead to a reduction in bone mass and strength, a recent study has found.
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