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Best exercise tips: A new study suggests that apart from weight loss and overall fitness, daily exercises also help improve your brain efficiency and motor skills.(Shutterstock)

Best exercise tips, just 15 minutes of workout everyday boosts your brain, motor skills

By Soma Das | Hindustan Times
UPDATED ON JUL 12, 2018 01:03 PM IST
Best exercise tips: Fitness experts say daily exercises help you lose weight and stay fit. Now a new study says just 15 minutes of cardio exercise helps improve brain efficiency and boost your motor skills.
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