[

buddhist meditation

]
While seeking balance, avoid its evil twin, ‘false balance’(Photo Imaging : Parth Garg)

Humour: In search of balance

Hindustan Times | By Rehana Munir
UPDATED ON JAN 26, 2020 12:06 AM IST
Looking for equanimity in Buddhist meditation and steamed spinach
Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation(Getty Images)
Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation(Getty Images)

Travel: Confessions of a Vipassanā novice

Hindustan Times | By Gayatri Jayaraman
UPDATED ON JUL 21, 2019 12:12 PM IST
The 10-day course of Buddhist meditation in complete silence is painfully emotional, but ultimately cleansing and healing.
SHARE
Story Saved