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The plank is one of the most effective exercises which can be done at home for getting yourself in shape.(Shutterstock)

8 exercises recommended by experts for weight loss, getting fit and lean

By Kabir Bhandari | Hindustan Times, Delhi
UPDATED ON JUL 23, 2018 05:31 PM IST
Planks, push ups and burpees are some of the exercises which will help you get in shape and lose weight when done regularly.
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