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Study explores why some people are hungry all the time(Pexels)

Hungry all the time? Study says it might be related to your blood sugar levels

ANI |
UPDATED ON APR 13, 2021 11:05 AM IST
A new study published in the Nature Metabolism from PREDICT showed that people who experience bid dips in their blood sugar levels often tend to feel more hungry as compared to others.
Should you eat dates before bed or empty stomach to reap maximum health benefit?(Photos by Saj Shafique and Mona Mok on Unsplash)
Should you eat dates before bed or empty stomach to reap maximum health benefit?(Photos by Saj Shafique and Mona Mok on Unsplash)

Should you eat dates before bed or empty stomach to reap maximum health benefit?

By Zarafshan Shiraz
UPDATED ON MAR 06, 2021 02:54 PM IST
  • Being high in fiber and sugar content, dates or khajur often leave people speculating about whether they should be consumed after soaking over night or raw or on empty stomach or before going to bed. Read on to know when is the best and worst time to eat dates
Here's how changing diets might drive global rise in childhood obesity(Twitter/efad_org)
Here's how changing diets might drive global rise in childhood obesity(Twitter/efad_org)

Here's how changing diets might drive global rise in childhood obesity

ANI |
UPDATED ON JAN 18, 2021 12:31 PM IST
A new study has found that changing diets, not less physical activity, may best explain childhood obesity crisis
Calorie reduction can lead to longer lifespan, lesser chances of cancer-Alzheimer’s(Twitter/FoodManufacture)
Calorie reduction can lead to longer lifespan, lesser chances of cancer-Alzheimer’s(Twitter/FoodManufacture)

Here’s how calorie reduction can lead to longer lifespan, lesser chances of cancer-Alzheimer’s

Washington [US] | By Asian News International | Posted by Zarafshan Shiraz
UPDATED ON SEP 13, 2020 03:19 PM IST
Study reveals calorie reduction can lead to longer lifespan and lesser chances of cancer, Alzheimer’s, heart disease, diabetes and other neurodegenerative conditions
Brown fat’s primary role in the body is to burn off heat. It is often called good fat.(Unsplash)
Brown fat’s primary role in the body is to burn off heat. It is often called good fat.(Unsplash)

People with brown fat may burn 15% more calories, here’s how

London | By Indo Asian News Service
UPDATED ON MAY 03, 2020 03:05 PM IST
Brown adipose tissue, or brown fat, is one of two types of fat that humans and other mammals have. Brown fat’s primary role in the body is to burn off heat. It is often called good fat.
A high metabolism can help you get to your goal.(Shutterstock)
A high metabolism can help you get to your goal.(Shutterstock)

Weight loss fail: Before spending hours in the gym, fix this problem first

Hindustan Times | By Meenakshi Iyer
UPDATED ON APR 17, 2018 11:07 AM IST
Your weight loss goals are not easy to achieve. If you feel that despite sweating it out in the gym, you’re unable to see the results on the scale, the answer could be in your metabolism. Ditch bad habits such as skipping meals or drinking less water. Here are some tips to reach your fitness goals.
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