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chakrasana

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Milind Soman on Ankita Konwar’s workout picture: ‘A chakrasan a day keeps disease at bay’(Instagram/ankita_earthy)
Milind Soman on Ankita Konwar’s workout picture: ‘A chakrasan a day keeps disease at bay’(Instagram/ankita_earthy)

Milind Soman on Ankita Konwar’s Yoga pic: ‘Chakrasan a day keeps disease at bay'

By Zarafshan Shiraz, Delhi
UPDATED ON SEP 03, 2021 12:44 PM IST
  • Milind Soman recommends a chakrasana a day to keep ‘disease at bay’ and if you too are motivated to nail the Yoga exercise like Ankita Konwar, here are its steps and health benefits
Deepika Padukone proves 'love' for Yoga mat with these asanas for each day time(Instagram/deepikapadukone)
Deepika Padukone proves 'love' for Yoga mat with these asanas for each day time(Instagram/deepikapadukone)

Deepika Padukone proves 'love' for Yoga mat with these asanas for each day time

By Zarafshan Shiraz
UPDATED ON JUL 12, 2021 01:07 PM IST
  • Deepika Padukone’s love story and Monday motivation is simple – it involves nailing a different Yoga asana in the morning, afternoon, evening and night and we are inspired to add them to our fitness routine asap | Watch
Deepika Padukone’s funny workout ‘expectation vs reality’ is all of us on Monday(Instagram/deepikapadukone)
Deepika Padukone’s funny workout ‘expectation vs reality’ is all of us on Monday(Instagram/deepikapadukone)

Deepika Padukone’s funny workout ‘expectation vs reality’ is all of us on Monday

By Zarafshan Shiraz
UPDATED ON JUN 28, 2021 05:26 PM IST
  • Deepika Padukone flaunts killer abs as she aces Yoga’s Chakrasana but with a hilarious twist as she gives fitness freaks a glimpse of her ‘expectation vs reality’ workout mode in these pictures
Sanjana Sanghi’s jazzy mixture of Yoga asanas is workout inspiration(Instagram/sanjanasanghi96)
Sanjana Sanghi’s jazzy mixture of Yoga asanas is workout inspiration(Instagram/sanjanasanghi96)

Sanjana Sanghi’s healthy mix of Yoga asanas will surely inspire you to workout

By Zarafshan Shiraz
UPDATED ON JUN 22, 2021 07:39 PM IST
  • From cooking up excuses and skipping Yoga period to recent workout video nailing all sorts of Yoga asanas, be it a simple Anulom Vilom Pranayam or jaw-dropping Chakrasana, Garudasana and more, Sanjana Sanghi leaves us motivated to hit the grind | Watch
Mira Rajput on deepening Yoga after kids Misha and Zain: ‘It’s never too late'(Instagram/mira.kapoor)
Mira Rajput on deepening Yoga after kids Misha and Zain: ‘It’s never too late'(Instagram/mira.kapoor)

Mira Rajput on deepening Yoga after kids Misha and Zain: ‘It’s never too late'

By Zarafshan Shiraz
UPDATED ON JUN 21, 2021 03:12 PM IST
  • Mira Rajput makes fitness enthusiasts drop their jaws in awe over her intense workout video of Uttanasana, Virabhadrasana I, Halasana, Bhujangasana, Adho Mukha Svanasana, Chakrasana and Padmasana on International Yoga Day 2021. Here’s why you should try it too
Mandira Bedi aces Yoga’s chakrasana in bikini, says 'want to raise your spirits'(Instagram/mandirabedi)
Mandira Bedi aces Yoga’s chakrasana in bikini, says 'want to raise your spirits'(Instagram/mandirabedi)

Mandira Bedi aces Yoga’s chakrasana in bikini, says 'want to raise your spirits'

By Zarafshan Shiraz
UPDATED ON MAY 18, 2021 04:14 PM IST
  • Mandira Bedi’s latest fitness video is all about nailing Yoga’s chakrasana or backbend in a bikini and our jaws just dropped on the floor in awe | Watch
Tisca Chopra’s dog Koko approving her workout is cutest thing on Internet today(Instagram/tiscaofficial)
Tisca Chopra’s dog Koko approving her workout is cutest thing on Internet today(Instagram/tiscaofficial)

Tisca Chopra’s dog Koko approving her workout is cutest thing on Internet today

By Zarafshan Shiraz
UPDATED ON MAY 18, 2021 02:08 PM IST
  • From Chakrasana to Padmasana, Tisca Chopra flexes some Yoga moves in her recent fitness video to ‘beat this invisible enemy’ that coronavirus is and her dog, Koko, approves. Check out the health inspiration here to get your mojo back amid Covid-19
Tahira Kashyap nails home workout with jumping jack, chakrasana, cardio exercise(Instagram/tahirakashyap)
Tahira Kashyap nails home workout with jumping jack, chakrasana, cardio exercise(Instagram/tahirakashyap)

Tahira Kashyap nails home workout with jumping jack, chakrasana, cardio exercise

By Zarafshan Shiraz
UPDATED ON JAN 31, 2021 06:48 PM IST
  • From jumping jacks to chakrasana and other cardio exercises, Tahira Kashyap's latest workout video is all the fitness motivation we need to enter a new week
Milind Soman reveals what fitness truly means to him(Instagram/milindrunning)
Milind Soman reveals what fitness truly means to him(Instagram/milindrunning)

Ankita Konwar does Chakrasana atop a mountain, Milind Soman reveals what fitness truly means to him

Hindustan Times, Delhi | By Nishtha Grover
UPDATED ON DEC 19, 2020 12:45 PM IST
Milind Soman is a fitness enthusiast of the truest form. The supermodel and his wife, Ankita Konwar often share snippets from their workout routines in an attempt to urge their fans to exercise.
Kriti Sanon’s ‘imperfect’ Chakrasana makes Preity Zinta go ‘wow’(Instagram/kritisanon/realpz)
Kriti Sanon’s ‘imperfect’ Chakrasana makes Preity Zinta go ‘wow’(Instagram/kritisanon/realpz)

Kriti Sanon’s ‘imperfect’ Chakrasana makes Preity Zinta go ‘wow’

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON OCT 31, 2020 04:28 PM IST
Preity Zinta and fitness freaks wish to be as ‘imperfect’ as Kriti Sanon when it comes to Yoga workouts and nailing a Chakrasana
5 Yoga asanas to prevent the risk of breast cancer(Instagram-egupta/yamigautam,Twitter-studentsarm)
5 Yoga asanas to prevent the risk of breast cancer(Instagram-egupta/yamigautam,Twitter-studentsarm)

Try out these 5 Yoga asanas to reduce the risk of breast cancer

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON OCT 29, 2020 02:06 PM IST
Breast cancer awareness month: As per the WHO, nearly 2.1 million women are impacted around the world with breast cancer which is also responsible for the largest number of cancer-related deaths among women. Hence, it is important to practice these 5 Yoga asanas listed below to keep the risk of developing it at bay
(Instagram/milindrunning/ankita_earthy)
(Instagram/milindrunning/ankita_earthy)

Fitness motivation: Milind Soman does core exercises even during jetlag, Ankita Konwar nails Chakrasana as weekend workout

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON OCT 24, 2020 08:36 AM IST
Ankita Konwar’s Chakrasana and Milind Soman’s pull ups, even while the latter was jetlagged, are enough to put workout procrastinations at bay and their latest fitness posts are proof | Watch
Tara Sutaria’s home yoga session is all about cobra and wheel poses(Instagram/tarasutaria)
Tara Sutaria’s home yoga session is all about cobra and wheel poses(Instagram/tarasutaria)

Tara Sutaria’s home yoga session is all about cobra and wheel poses, Milap Zaveri takes a dig

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON SEP 19, 2020 12:28 PM IST
Marjaavaan director Milap Zaveri leaves fans in splits as he takes a dig at Tara Sutaria’s Chakrasana during her morning Yoga session
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