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Find out which of these two breakfast staples is healthier!(Shutterstock)

Quinoa vs dalia: An expert reveals what’s the better breakfast option

By Shreya Gupta | HealthShots
UPDATED ON NOV 23, 2020 03:54 PM IST
If you’ve been wondering what’s better for breakfast—dalia or quinoa—then it’s time to read this piece, before buying these grains.
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