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cognitive enhancement

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Living stress-free life may have benefits, but also downsides (Representative image)(Unsplash)

A little bit of stress might be good for you, says new study

ANI | , Washington [us]
PUBLISHED ON MAR 20, 2021 09:22 AM IST
A new study done by the researchers at the Penn State University showed that experiencing a little stress is good for health as these people have better cognitive function than the ones who don't feel any stress at all.
This study is the first to offer evidence that intensive and continued meditation practice is associated with enduring improvements in sustained attention.(Shutterstock)
This study is the first to offer evidence that intensive and continued meditation practice is associated with enduring improvements in sustained attention.(Shutterstock)

Stay calm and meditate. It will improve attention span in old age

Asian News International | By HT Correspondent
UPDATED ON MAR 29, 2018 02:10 PM IST
If you wish to remain attentive and focused in your old age, regular meditation is the key, according to a study.
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