daily consumption of egg

The evidence for eggs has always been mixed. Previous studies found that eating eggs did not raise the risk of cardiovascular disease.(Unsplash)

Daily consumption of eggs increases risk of heart diseases

By Asian News International | Asian News International, Washington D.c.
UPDATED ON MAR 17, 2019 01:53 PM IST
Egg yolks are one of the richest sources of dietary cholesterol among all commonly consumed foods. One large egg has 186 milligrams of dietary cholesterol in the yolk.
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