diet fact

No scientist has been able to come up with an explanation for why intermittent fasting will make the body shed weight(Shutterstock)

Rude food by Vir Sanghvi: Fads vs diet facts

Hindustan Times | By Vir Sanghvi
UPDATED ON OCT 11, 2020 09:30 AM IST
The results of the first major scientific study into intermittent fasting are in: it does not work!
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