UPDATED ON FEB 11, 2021 08:30 AM IST
As per a new study, a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity and cholesterol levels, compared with a Mediterranean diet.
ANI | , California
PUBLISHED ON FEB 07, 2021 07:26 AM IST
A recent study has shown that the kind of food that one consumes as a child has a lifelong impact on them. If a child eats a lot of fat and sugar, it can alter their microbiome for life, even if they start eating healthier later.
New Delhi | By Indo Asian News Service
UPDATED ON JAN 10, 2020 03:41 PM IST
Eating healthy, adequate rest and proper sleep are the key essentials for students during the exam season. Here’s all you need to know about your exam diet.
Hindustan Times | By HT Correspondent
UPDATED ON AUG 16, 2018 09:02 AM IST
Weight loss diet: Don’t struggle in your 30s to lose weight. Just avoid these 5 foods for better weight loss results, good health and glowing skin.
Hindustan Times, New Delhi | By Sanya Panwar
UPDATED ON AUG 07, 2018 01:59 PM IST
How to get back in shape naturally and quickly after a delivery? You can get your pre-pregnancy body, if start taking care now. Here are six best ways to lose weight after having a baby.