New Delhi | By Indo Asian News Service
UPDATED ON JAN 01, 2020 04:38 PM IST
WHO guideline recommends adults and children reduce their daily intake of free sugars to less than 10 per cent of their total energy intake.
Washington D.C. [USA] | By Asian News International
UPDATED ON AUG 19, 2019 05:50 PM IST
A simple snack is the best choice for maximising alertness and productivity on nightshift, suggests a study.
Asian News International | By HT Correspondent
UPDATED ON AUG 27, 2018 01:53 PM IST
The study found that men are more likely to experience mental well-being until nutritional deficiencies arise. Women, however, are less likely to experience mental well-being until a balanced diet and a healthy lifestyle are followed.