Washington D.C. | By Asian News International
UPDATED ON OCT 19, 2019 02:34 PM IST
Potatoes are a promising alternative for athletes because they represent a cost-effective, nutrient-dense and whole-food source of carbohydrates, says study.
Hindustan Times | By Deckline Leitao
UPDATED ON JUL 13, 2019 09:49 PM IST
If you are on a detox diet, it is wise to keep the exercise intensity safe to avoid excessive fatigue
Asian News International | By Asian News International, Washington D.c.
UPDATED ON DEC 03, 2018 12:08 PM IST
Participants were asked to fill out exercise logs documenting how long their workouts lasted, how hard they exercised, what activities they performed, where they exercised, and whether they were training alone or with someone.