Jun 26, 2019-Wednesday

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Wednesday, Jun 26, 2019
news about Exercise trend
Feb 23, 2019 17:08
According to experts, from washing the car to climbing stairs or carrying groceries, each of these activities is an opportunity for short sharp bursts of ‘High Intensity Incidental Physical Activity’, HIIPA for short. read more
May 28, 2018 08:45
It’s the latest fitness trend sweeping gyms all over. While some call it a bizarre trend, Mermaid workout is gaining followers at lightning speed. Inspired by the movements of the mermaid, the mythical figure that fairytales are made of, the workout... read more