Hindustan Times | By Abhinav Verma, New Delhi
UPDATED ON AUG 17, 2018 11:25 AM IST
We talk to experts who help us clear the air about the most popular fitness myths circulating in every gym.
Hindustan Times, Delhi | By Kabir Bhandari
UPDATED ON JUL 21, 2018 04:29 PM IST
We bust the most popular fitness myths and tell you if crunches are enough for getting abs, is coconut water an energy drink and much more.