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Flaxseed oil is good for your heart, digestion and weight loss plans.(Shutterstock)

Flaxseed oil can do wonders for your health, here are 6 benefits to it

By HT Correspondent | Asian News International
UPDATED ON AUG 03, 2018 10:38 AM IST
Flaxseed oil should be a part of your diet. After all, it can boost your digestive system and heart health as well as reduce risk of cancer and aid weight loss.
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Berries, almonds and flaxseeds are some of the best foods to boost your metabolism and help in weight loss.(Shutterstock)
Berries, almonds and flaxseeds are some of the best foods to boost your metabolism and help in weight loss.(Shutterstock)

10 foods that boost metabolism and help you lose weight fast

By HT Correspondent | Hindustan Times
UPDATED ON JUL 23, 2018 09:14 AM IST
Weight loss foods: Here are 10 foods that will help you lose weight fast by boosting your metabolism and ensuring you burn calories faster.
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Weight loss diet plan: Research has found links between people with certain types of bacteria in the gut and diseases such as obesity, type 2 diabetes and colon cancer.(Getty Images)
Weight loss diet plan: Research has found links between people with certain types of bacteria in the gut and diseases such as obesity, type 2 diabetes and colon cancer.(Getty Images)

Weight loss diet plan, these 9 superfoods will keep your gut healthy

By Soma Das | Hindustan Times
UPDATED ON JUL 14, 2018 04:12 PM IST
Weight loss diet plan: If you want to lose weight fast, keep your gut healthy. It will also ensure that you minimise your risk of developing type 2 diabetes and cancer. Here are 9 foods you should include in your diet plan to boost the good microbes in your body.
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