Hindustan Times | By Anjali Mukerjee
PUBLISHED ON FEB 14, 2019 03:32 PM IST
Adopt these guidelines manage your allergies: From consuming at least two tablespoons of flaxseeds daily to practising stress relaxation techniques or meditating.
Asian News International | By HT Correspondent
UPDATED ON AUG 03, 2018 10:38 AM IST
Flaxseed oil should be a part of your diet. After all, it can boost your digestive system and heart health as well as reduce risk of cancer and aid weight loss.