Aug 22, 2019-Thursday

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Thursday, Aug 22, 2019
news about Food swap
Sep 11, 2018 09:22
Did you know that making some simple changes in your diet may go a long way in your weight-loss journey? Follow these easy swaps to help your ‘easy-to-think-about, difficult-to-maintain’ weight loss. read more
Apr 19, 2018 12:08
Losing weight doesn’t mean you eat less. The quality of your diet plays a big role in weight loss than the amount of food you consume. Here are simple diet swaps that ensure you lose weight without starving yourself. read more