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Eating plant-based foods can lower risk of chronic disease, weight gain and death(Shutterstock)

A vegetarian diet can make you healthier, boost weight loss efforts

Asian News International | By HT Correspondent
UPDATED ON JUN 11, 2018 10:43 AM IST
Eating plant-based foods can lower chances of heart disease, weight gain and chronic disease, among other benefits, show the various studies presented at Nutrition 2018.
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