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Mandira Bedi shares new fitness video(Instagram/ mandirabedi)

Mandira Bedi nails headstand in new fitness video, says it gives her shanti

By Nishtha Grover, Delhi
PUBLISHED ON MAY 05, 2021 03:29 PM IST
  • Mandira Bedi recently posted a fitness video and revealed how she keeps all the chinta far away. The actor said that doing a headstand or any inverted pose gives her shanti and keeps anxiety at bay.
Shruti Seth opens up about nailing 3-minute headstand post laparoscopic surgery(Instagram/shru2kill)
Shruti Seth opens up about nailing 3-minute headstand post laparoscopic surgery(Instagram/shru2kill)

Shruti Seth opens up about nailing 3-minute headstand post laparoscopic surgery

By Zarafshan Shiraz
UPDATED ON APR 11, 2021 01:07 PM IST
  • Shararat’s Jiya aka Shruti Seth serves perfect weekend fitness inspiration as she gives fans a glimpse of her rigorous workout after a three-month gap, post her laparoscopic surgery and staying 3 minutes in Yoga’s Sirshasana or headstand | Watch
Jacqueline Fernandez plays with her pet while doing a headstand(Instagram)
Jacqueline Fernandez plays with her pet while doing a headstand(Instagram)

Jacqueline Fernandez can nail a headstand and play with her pet at the same time

By Nishtha Grover, Delhi
PUBLISHED ON MAR 28, 2021 10:45 AM IST
  • A fitness clip of Jacqueline Fernandez landed on the internet and left everyone in shock. The video shows the actor nailing a headstand with ease while petting her kitten with her foot. Read that again.
Twilight star Nikki Reed flaunts Acro Yoga in 'sweet capture' by Ian Somerhalder(Instagram/nikkireed)
Twilight star Nikki Reed flaunts Acro Yoga in 'sweet capture' by Ian Somerhalder(Instagram/nikkireed)

Twilight star Nikki Reed flaunts Acro Yoga in 'sweet capture' by Ian Somerhalder

By Zarafshan Shiraz
UPDATED ON MAR 08, 2021 01:38 PM IST
  • American actor and The Twilght Saga’s Rosalie Hale aka Nikki Reed flaunts her acro sport skills in latest fitness post as hubby and Vampire Diaries star Ian Somerhalder captures her in the middle of the jaw-dropping exercise move. Here’s why you should give Acro Yoga workout a try too
Milind Soman does headstand in new fitness post(Instagram/ milindrunning)
Milind Soman does headstand in new fitness post(Instagram/ milindrunning)

Milind Soman's latest fitness post is about headstands, nature and resolutions

By Nishtha Grover, Delhi
PUBLISHED ON JAN 30, 2021 08:36 AM IST
  • Milind Soman shared another fitness post that shows the actor nailing a headstand with the serene backdrop of lush greenery and asked his followers about their New Year's resolution.
Mandira Bedi enters the week with 50 mins of wind sprints, headstand, handstand(Instagram/mandirabedi)
Mandira Bedi enters the week with 50 mins of wind sprints, headstand, handstand(Instagram/mandirabedi)

Mandira Bedi enters the week with 50 mins of wind sprints, headstand, handstand

By Zarafshan Shiraz
UPDATED ON JAN 25, 2021 10:25 AM IST
  • Monday motivation: Mandira Bedi’s latest fitness video of nailing headstand and handstand with 50 mins of wind sprints done off the camera, is all the workout inspiration we need to get our week rolling. Read benefits of these exercises inside
Milind Soman makes jaws drop as he nails a headstand in the backdrop of Mount Everest(Instagram/milindrunning)
Milind Soman makes jaws drop as he nails a headstand in the backdrop of Mount Everest(Instagram/milindrunning)

Wait, what? Milind Soman makes jaws drop as he nails a headstand in the backdrop of Mount Everest

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON DEC 04, 2020 04:07 PM IST
Watch: Milind Soman sets travel and fitness goals soaring higher this Friday as he gives fans and fitness enthusiasts a glimpse of his intense workout session in the backdrop of a sunset with mountains ‘Makalu, Lhotse and Everest on the horizon’
Milind Soman’s latest fitness video is all about finding the perfect balance(Instagram/milindrunning)
Milind Soman’s latest fitness video is all about finding the perfect balance(Instagram/milindrunning)

Milind Soman’s perfect headstand and tips to ‘find balance’ are all the positivity we need this Monday

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON SEP 07, 2020 05:59 PM IST
‘It’s not just your genes but what you do with them that’s important’: Milind Soman proves his point as he attempts a headstand with a perfect message of finding balance and that is all we need to take us through the rest of the week
Ishaan Khatter lovingly calls brother Shahid Kapoor’s wife Mira ‘Bhabs’(PTI)
Ishaan Khatter lovingly calls brother Shahid Kapoor’s wife Mira ‘Bhabs’(PTI)

Ishaan Khatter on how he enters Shahid Kapoor’s house: ‘Remove shoes then go in real quiet, usually you do a headstand’

Hindustan Times | By HT Correspondent
UPDATED ON AUG 21, 2020 01:08 PM IST
During an interaction with Neha Dhupia on her show, No Filter Neha, actor Ishaan Khatter opened up about how he is supposed to behave at Shahid Kapoor’s house.
Deepika Padukone did a headstand in her new Instagram post.(Instagram)
Deepika Padukone did a headstand in her new Instagram post.(Instagram)

Deepika Padukone does a perfect headstand in this new Instagram post. Can you do it too?

Hindustan Times | By HT Correspondent, New Delhi
UPDATED ON JUL 11, 2018 07:19 PM IST
Deepika Padukone is one of the fittest stars in Bollywood right now and it shows in her new photos.
They found that Yoga-related injuries that were serious enough to land people in local emergency department rose by almost 80% .(Shutterstock)
They found that Yoga-related injuries that were serious enough to land people in local emergency department rose by almost 80% .(Shutterstock)

Yoga poses such as headstand done for Instagram could cause fatal injuries

Press Trust of India, Melbourne | By HT Correspondent
UPDATED ON APR 10, 2018 03:00 PM IST
“There is a high focus on pictures to attract likes, so people may be pushing themselves without enough preparation or warm up to get into those poses just for the sake of a picture,” Betul Sekendiz says.
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