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healthy habits
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These easy-to-adopt healthy habits can save you from early death
By HT Correspondent | Hindustan Times, New Delhi
UPDATED ON JUL 17, 2018 04:59 PM IST
Being physically inactive is the root cause of most health issues. If you’d like to get fitter or shed a few pounds but find that gymming or dieting is not your jam, try following these 7 simple habits that’ll go a long way in building your health.
Exercise and other lifestyle habits that may add over 10 years to your life
By Press Trust of India | Press Trust of India, Boston
UPDATED ON APR 30, 2018 05:56 PM IST
Losing weight, maintaining a healthy diet and working out regularly are some of the lifestyle habits that could add years to your life.