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healthy life

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Living stress-free life may have benefits, but also downsides (Representative image)(Unsplash)
Living stress-free life may have benefits, but also downsides (Representative image)(Unsplash)

A little bit of stress might be good for you, says new study

ANI | , Washington [us]
PUBLISHED ON MAR 20, 2021 09:22 AM IST
A new study done by the researchers at the Penn State University showed that experiencing a little stress is good for health as these people have better cognitive function than the ones who don't feel any stress at all.
Observing that nature has been kind to India in the form of abundant sunlight and air, he regretted that they are not being taken advantage of, leading to the occurrence of various diseases.(WIkimedia Commons )
Observing that nature has been kind to India in the form of abundant sunlight and air, he regretted that they are not being taken advantage of, leading to the occurrence of various diseases.(WIkimedia Commons )

Vice President calls for national campaign to promote healthy lifestyle

PTI | , Hyderabad
PUBLISHED ON FEB 21, 2021 09:36 AM IST
Vice President M Venkaiah Naidu called for a national campaign for motivating people to adopt a healthy lifestyle, avoid sedentary living and junk food, in view of growing incidences of non-communicable diseases in the country.
Masaba Gupta talks about workouts and meals(Instagram/masabagupta)
Masaba Gupta talks about workouts and meals(Instagram/masabagupta)

Food and fitness: Masaba Gupta gets candid about body transformation

By Nishtha Grover, Delhi
PUBLISHED ON FEB 07, 2021 12:01 PM IST
  • Fashion designer Masaba Gupta recently had a question-answer session on Instagram where she spoke about her body transformation in grave detail. From what she eats in a day to how may times she works out, the designer revealed a lot.
Here’s how you can make sure to live a healthy, long life.(Shutterstock)
Here’s how you can make sure to live a healthy, long life.(Shutterstock)

Here’s the secret to a long life. Older people who are happy may live longer

Press Trust of India | By HT Correspondent
PUBLISHED ON AUG 28, 2018 12:32 PM IST
Happiness was assessed by asking the survey participants how often in the past week they experienced the following: ‘I felt happy’, ‘I enjoyed life’ and ‘I felt hope about the future’.
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